| |
| |
|
|
| |
|
Iron and Your Heart Health
A ranch house, a zip lock bag and some ordinary flour Two experiments: 1)Some ordinary wheat flour such as can be found in most homes placed with some water in a zip-lock plastic bag. A magnet is passed over the bag and an extraordinary thing happens - Iron particles start popping out and attaching themselves to the side of the bag, forming clusters of what looked like iron filings. 2) The next experiment involves placing a well-known brand of cereal into a bowl of water. The magnet is again passed over the bowl this time and the flakes literally line up and follow the magnet round the bowl. This is the first time I realized that there is so much added iron in the food that we eat and the effect it can have on our health. We've all been told that heart attacks and heart bypass surgery are as a direct result of clogging or furring of our arteries by 'bad cholesterol'. The arteries become so narrowed as to make the blood flow through the arteries very difficult thus placing enormous strains on the cardio-vascular system. Why do we need chelators and what are they? A few trace metals that we absorb are toxic, these include iron and lead To make use of them our bodies must form chelates (key-lates) out of them, and to do this requires chelating substances Chelating substances attach to desirable trace metals and allow the body to properly utilize those metals they also attach to undesirable trace metals and allow the body to remove them. Types of Chelator Many chemicals can serve as chelators. Their effects will depend on the precise nature and concentration of that chelator. There are some weak chelators present in common foods. Stronger chelators are substances used medicinally to rid the body of excess toxic metals Why is there potential for Iron Overload? Iron overload is possible because there is no normal mechanism for removing it from the body. The body is iron-efficient, it retains its iron and recycles it over and over again. The body's iron level is controlled almost entirely by absorption and iron can build up progressively as dietary intake increases, especially in men because they do not have a monthly blood loss. Over a period of months and years this will result in the accumulation of several grams of iron. Iron and Heart Disease Risk Iron can generate free radical pathology. There is now good evidence that free radical pathology leads to changes in the blood vessels which sets the stage for atheroscelerosis. Accumulation of excess iron in the body may increase the risk for heart disease and the connection doesn't end there.... Health statistics have revealed that women have a lower risk of heart disease than men, until menopause, after which the risk is the same. Why? Pre-menopausal women have a monthly blood loss that rids the body of excess, potentially toxic iron, which may protect against heart disease. Even pre-menopausal women with high blood cholesterol levels and high levels of LDL (bad) cholesterol, which are considered to be strong risk factors for heart disease, have less heart disease than men. The Lead connection Lead is a toxic element that has many undesirable health effects. Evidence links excess lead with cardiovascular disease, cancer and other disorders. Researchers have found that cancer rates are higher amongst people living near heavily-traveled roads and it was suggested that this increased risk is due to the higher levels of lead in the air. This led the researchers to test the effect of a lead-removing substance - EDTA (ethylene diamine tetra acetic acid),a man-made amino acid and chelating agent - on cancer rates in people living near high-traffic roads. After 18 years those treated with EDTA had one-tenth of the cancer rate of those not treated with EDTA.(1) Chelation Therapy This is the use of chelating agents, orally or by injection, in order to bind and remove harmful metals from the body. The man-made chelating agent EDTA can remove most toxic metals. Intravenous Chelation This therapy has been used by doctors as an effective alternative to bypass surgery for atherosclerosis since the 1950s, giving hope that having hardening of the arteries need not lead to coronary bypass surgery, heart attack, stroke and numerous other related diseases. Doctors noted reduced pain and blood cholesterol levels as well as other favorable changes. EDTA chelation therapy has been reported to help in many conditions now thought to be related to free radical pathology: Rheumatoid Arthritis, Diabetes, Parkinson's disease, Alzheimer's disease and others. Another effect of EDTA is that it changes the calcium/ magnesium ratio in the body. EDTA removes calcium more efficiently than magnesium which reduces the ratio. Lowering the ratio improves the flexibility of blood cells, reduces the tendency of blood to clot and reduces blood cholesterol and blood pressure. So the benefits of EDTA are not entirely due to the removal of toxic metals but also the calcium/magnesium balance. In the case of intravenous chelation, EDTA is used as the chelating agent. It is carried in a glucose formulation together with synthetic B Vitamins. It takes several hours and requires 80-100 treatments. Oral Chelation Oral EDTA therapy can also be used. One or two oral doses of EDTA per day, over a period of months can have a long-term preventative effect. But beware! - there are many so-called oral chelation supplements on the market containing few or no chelating substances! For an oral chelation supplement that has been tested and certified to lower bad cholesterol by The University of Illinois, Department of Food Science and Human Nutrition: Go to http://GetaHealthyHeart.com ------------------------------------------------ References: 1. Blumer,W, et al Environmental International 3: 1980, pages 465-471 Bibliography: New Answers to Old Questions, The Free Radical Story by Harry W Hersey About The Author Jakki Francis operates 'Natures Remedies' a health and nutrition business selling cutting-edge herbal nutrition products. They are based in the UK and also trade in Europe, USA and Canada and new partners are welcome from any of these countries. Natures Remedies also trade worldwide on-line - http://www.naturesremediesuk.com - And while there, don't forget to subscribe to her F*REE Ezine, "Health News You Can Use" Who is Jakki Francis? http://www.JakkiFrancis.com
MORE RESOURCES:
Dumbbell Routines & Exercises eBook - Click HereIncrease Your Muscle Size And Improve Your Physical Fitness In 90 Days Or You Get To Keep This Breakthrough eBook FREE! "Dumbbell Exercises and Lifting Routines To Help You Gain More Muscle, Lose Weight, or Just Get Yourself in Better Physical Shape... WITHOUT the Hassles, and Expenses of Health Clubs" "Instant Access to An Illustrated, PDF Ebook That Will Give YOU The Routines You Need To Get In Better Shape in 90 Days or less - Or Your Money Back!" Get the scoop here.
Serious Fitness Supplements - Muscle Builders
Jacked Up Xenomine
A step-by-step guide that teaches you the secrets, tips, and techniques you need to know to build a chiseled, muscular, ripped, head-turning physique...FAST! The "Hyper-Growth Muscle Mass Training" course is an extremely effective natural human growth hormone stimulator and packs on slabs of muscle mass, size and enourages hypertrophy faster than you would've ever thought possible...while burning off body fat like crazy! Highly recommended! Click Here For Maximum Muscle Growth
Fitness-and-Muscle.com Site Navigation Home Page | Muscle Fitness Magazine | Muscle Fitness Hers | Fitness Supplements | Muscle Supplements | Fitness Muscle Equipment | Muscle Building | Fitness Competition | Muscle Compeititon | Arm Muscles | Home Fitness Workout | Huge Muscles | Muscle Building Workout | Fitness Muscle DVDs | Fitness Accessories | Fitness Dating | Muscle Fitness Articles | Muscle Links | Contact Us |
|
|
|
RELATED ARTICLES
Why We Do Not Sell Coral Calcium Since coral calcium is one of he hottest products on the market for the treatment of arthritis you would think that a site that is called the Arthritis Store would sell it. So why don't we sell coral calcium. Enzyme Supplements for Digestion and Health Most people understand the concept of vitamin and mineral supplementation, however not many grasp the fact that these are the raw materials and not the workers for implementing health.Indeed, the nutritional supplement industry surpassed $150 billion in sales during 2004. Evening Primrose Oil and Co-Enzyme Q-10: A Dynamic Supplement Duo for Women During the past few years, I've become more interested in the subject of health and wellness. During this time, I've found the amount of information and variety of supplements overwhelming. Are MLM Nutrition Supplements Right For You? Considering that the Health and Wellness industry is currently a multi-million dollar per year market, and that MLM is one of the quickest ways to develop a large stream of residual income, promoting nutritional programs via network marketing certainly might be right for you.There are several points you will want to consider though when researching an opportunity to join, such as:1. Is Ephedra a Miracle Cure? Americans are buzzing about the FDA's recent decision to reverse the ban on ephedra and ephedrine supplements in the United States. Known as the "world's oldest medicine," ephedra has been used for thousands of years for its variety of healing properties. The Real Truth About Supplements Not All Supplements are Created Equal. There are more supplements available than I would care to count and keep track of. Havent Heard of the Acai Berry Yet? You've probably been eating blueberries since you were a little kid. Maybe you've had huckleberries too, which are a little harder to find since they're hand-picked in the wild. Definitve Proof - Supplements Heal No Money in PreventionI have been recommending a wide variety of dietary supplements to my patients for the past 18 years. Needless to say, this is not the norm for physicians. Do You Need Glyconutrients? With all of the exciting things people are seeing in their lives as a result of adding glyconutrients to their diet, the question has been raised "Are glyconutrients a miracle cure or are the results people have seen a placebo effect?"The answer is: NEITHER!If you haven't heard the term "Placebo Effect", this is a nice way of saying "It was all in your head." This can refer to either the disease itself or the "cure. Sugar, Vitamin C and Competitive Inhibition Carboloading of a different variety.Saturday in Tucson before the 1982 version of the Tucson Marathon we were sitting on the Gentle Ben's patio with some of our running friends from Albuquerque having some carbohydrates of the liquid variety. The Benefits of Coenzyme Q10 Coenzyme Q10 has exploded onto the health scene. This powerful mineral has many health saving properties. The Liquid Vitamin Mineral Supplement The liquid vitamin mineral supplement is a must have for maximum vitality and health. In today's fast food environment most of us do not get the proper balance of food for the necessary for optimal health Unfortunately the body only absorbs 10 to 20 percent of the nutrients found in traditional pills and capsules. Vitamins and Their Role in Our Lives Vitamins, like minerals, are an essential part of the function and health of the body system. While many vitamins serve individual purposes, the more common way for vitamins to function properly is as cofactors to or in partnership with other vitamins, minerals, nutrients and other substances in the body such as enzymes. What Is The Best Muscle Building Supplement Available Today? What's the best muscle building supplement available today? You might not like the answer.And if you don't, you might want to consider getting away from all those "steroid-like" results ads you are bombarded with in all the magazines. The Benefits of Whey Protein The benefits of whey protein are so numerous and apply to so many different groups of people, that listing them all would be quite a large undertaking. In the sense of an overview, the benefits of whey protein make it an excellent choice for individuals of all ages who struggle to maintain a healthy diet and to improve their overall health. A Look at Whey Protein Powder There are so many different whey protein powder products on the marketplace today that knowing which one is the best one for you is getting increasingly more complicated. To make things even more confusing, many of the competing brands use different suggested serving sizes, different measuring spoons and different container sizes just to make comparisons more difficult. How Taking an HGH Supplement Changed My Life I finally bought the stuff. I couldn't resist anymore. Whey Protein Facts Whey protein is a high quality powder made from cow's milk. Cow's milk is made up of two proteins - casein (80%) and whey (20%). Anabolic Steroids and Will They Work for Me? Unfortunately nobody can tell that question over the internet, but here are some tips to consider!Firstly anabolic steroids are a class of natural and synthetic steroid hormones that promote cell growth and division, resulting in growth of muscle tissue and sometimes bone size and strength. Anabolic steroids are the synthetic derivates of male anabolic hormone testerone. Iron Mineral101 Iron is a mineral that is essential to the health and functioning of the body. Deficiencies in iron can have serious consequences for overall health and even energy levels.
|
"A Completely Different Approach To Bodybuilding That Can Build Your Physique To Its Maximum Genetic Potential!"