Fitness and Muscle

Health, Muscle & Fitness Articles Section

Home - Fitness & Muscle | Muscle Building Articles | Cardio Articles | Fitness Equipment Articles | Weight Loss Articles | Exercise Articles | Yoga Articles | Supplement Articles | Exercise Motivation Articles | Nutrition Articles | Acne Articles | Breast Cancer Articles | Beauty Articles | Attraction Articles | Dating Articles | Depression Articles | Diabetes Articles | Goal Setting Articles | Hair Loss Articles | Martial Arts Articles | Meditation Articles | Motivation Articles | Pregnancy Articles


What Makes You Special?


Many people are too busy today trying to fit themselves into the image of other people. This ranges from physical appearance to dressing mannerism right to extreme character imitations.

And although I can understand the underlying feelings of insecurity which trigger such actions, still it goes without saying that this 'unhealthy' habit can be detrimental to your one big asset: recognizing and developing your uniqueness.

Some people are either afraid to show who they really are, because they believe that other people are better than them. Or as a result of lack of inner consciousness, they are just not aware of their own special gifts.

First of all, there is nothing wrong with being who you are. In fact, the more you are willing to be yourself, the better is your chance of being authentic and special. Then no amount of any artistical imitation will ever make a strong indelible impact on other people or makes you feel better about yourself. It is better to be a first class 'you' than a third rate imitation of some celebrity. At least this way, you will be upholding the true spirit of individualism and helping along the course of evolution.

Secondly, regardless of how or what you may at present think of yourself, you are still special and that is what other people want to see and experience in you. Psycho-logically, people are more attracted to someone who is genuine. So don't try to be what you are not.

If you are still in doubt about what is special about you, start by asking yourself these 3 questions:

1.How do people react to me when I am with them?

2. When in a crowd, am l more interested in voicing my opinion or do I listen intently to others?

3. When decisions are made, do I accept to go along with the majority, or is upholding my values more important to me?

Each of these questions can prompt you to look deeper into yourself and recognise what you may be missing: your special abilities.

Your strength lies in your inherent abilities. For these are the gifts of the spirit, the real you.

Learn to know what your assets are and what makes you stand out from the crowd.

The best way to do this is to focus on what you know gives you passion, joy and deep satisfaction. I once had to give a friend some new perspectives about herself. She complained constantly about how people around her were getting along while she felt left behind. One day as I istened again to her lamentations, it suddenly dawned on me that she had been focusing on other peoples' lives instead of on her own.

I pointed this out to her and encouraged her to look into herself and her life. She was to find out what she could genuinely admire about herself and recognise as her inherent strength.

Well, it didn't take her long to turn the table. She decided that her life hadn't been such "a disaster" after all. In fact she came up with what made her to be such a great friend to have around. Her exceptional ability to remain calm and compose in the face of difficult situation.

Once you know what it is that makes you special, keep grooming it until it shines out in all its glory. Thus the saying "who you are speaks so loudly I can't hear what you're saying" becomes your true shield and emblem.

Kunbi Korostensky N.D., Psychotherapist and Certified Life Coach is specialised in supporting people going through various life changes, such as after a divorce, bereavement and dealing effectively with teenagers. Check out her ebooklet: Top 10 holistic Questions to Embrace Change and Grow at http://www.embracingchanges.com.BooksandCDs.html


MORE RESOURCES:



dumbbell routines and exercises

Dumbbell Routines & Exercises eBook - Click Here

Increase Your Muscle Size And Improve Your Physical Fitness In 90 Days Or You Get To Keep This Breakthrough eBook FREE!

"Dumbbell Exercises and Lifting Routines To Help You Gain More Muscle, Lose Weight, or Just Get Yourself in Better Physical Shape... WITHOUT the Hassles, and Expenses of Health Clubs"

"Instant Access to An Illustrated, PDF Ebook That Will Give YOU The Routines You Need To Get In Better Shape in 90 Days or less - Or Your Money Back!" Get the scoop here.

Increase Your Muscle Size And Improve Your Physical Fitness In 90 Days Or You Get To Keep This Breakthrough Fitness Guide FREE!


"Instant Access to An Illustrated, Downloadable Guide That Will Give YOU The Routines You Need To Get In Better Shape in 90 Days or Less - Or Your Money Back! Learn More."


Serious Fitness Supplements - Muscle Builders

Hyper Gain Creatine CompoundHyper Gain
Introducing "Hyper Gain"... The First 100% Bioavailable Buffered Creatine Compound With 100% Stable Uptake And ZERO Toxic Conversion That Lives Up To Its Claims Of Huge Gains In Muscle Mass.

Jacked Up
New Anabolic Compound Can Bring Your Post Cycle Testosterone Levels Back To Normal (And Beyond) As Quickly As Possible.

Xenomine
"New Fat Burner Produces 43% Faster Loss Of Unwanted Body Fatů Without Side Effects!" Landmark scientific trial in the "American Journal of Clinical Nutrition" proves the ingredients in Xenomine can rapidly and dramatically burn off unwanted body fatů without the over-stimulation and side effects of Ephedra.


Muscle Building Growth program "A Completely Different Approach To Bodybuilding That Can Build Your Physique To Its Maximum Genetic Potential!"

"Break Free From Your Current Rut By Utilizing Muscle Building Volume Training Techniques"

A step-by-step guide that teaches you the secrets, tips, and techniques you need to know to build a chiseled, muscular, ripped, head-turning physique...FAST!

The "Hyper-Growth Muscle Mass Training" course is an extremely effective natural human growth hormone stimulator and packs on slabs of muscle mass, size and enourages hypertrophy faster than you would've ever thought possible...while burning off body fat like crazy!

Highly recommended! Click Here For Maximum Muscle Growth








Fitness-and-Muscle.com Site Navigation
Home Page | Muscle Fitness Magazine | Muscle Fitness Hers | Fitness Supplements | Muscle Supplements | Fitness Muscle Equipment | Muscle Building | Fitness Competition | Muscle Compeititon | Arm Muscles | Home Fitness Workout | Huge Muscles | Muscle Building Workout | Fitness Muscle DVDs | Fitness Accessories | Fitness Dating | Muscle Fitness Articles | Muscle Links | Contact Us