Health, Muscle & Fitness Articles Section
Home - Fitness & Muscle | Muscle Building Articles | Cardio Articles | Fitness Equipment Articles | Weight Loss Articles | Exercise Articles |
Yoga Articles | Supplement Articles | Exercise Motivation Articles | Nutrition Articles | Acne Articles | Breast Cancer Articles | Beauty Articles |
Attraction Articles | Dating Articles | Depression Articles | Diabetes Articles | Goal Setting Articles | Hair Loss Articles | Martial Arts Articles |
Meditation Articles | Motivation Articles | Pregnancy Articles
What Gets Your Ass Out Of Bed?
Beep. Beep. Beep. 5:51 am. The alarm is once again bringing my warm, cozy dream filled sleep to an end. Time to get up and take a shower.
Have you ever looked at yourself in the mirror in the morning? I mean really looked at yourself, right in the eyes. Do me a favor and try it.
They say the eyes are the window to your soul. So if you looked into your own eyes, I guess you would be looking into your own soul.
What gets your ass out of bed?
Is it because you like your job? Do you do it for the salary? Maybe you like going outside right after the sun rises to see the dew still on the grass. I wonder if you actually stared at yourself in the mirror for a few minutes, you would come up with an answer.
Looking in the mirror can do a number of things. For one thing, you see yourself for who you are. There is no hiding.
So what else gets your ass out of bed?
Do you like going for a morning run because you want to get into shape? Maybe to feel better about yourself or even to fit into your high school size again.
Have you ever seen how beautiful children look when they're sleeping? Maybe you do it for your kids.
I had a neighbor one time who worked 2 jobs. The first one started at 5:00 am and he worked until 10:00 p.m. 6 days a week. He said he wanted to buy a house in a nice area, somewhere near a good school for his kids. He moved to that house about a year after we chatted.
Any other reason to get your ass out of bed?
I saw in the mirror recently that I was developing more efficient stomach muscles. A 1 pack instead of a 6 pack. Which lead me to getting my ass out of bed for a morning bike ride, so that I could get into better shape and feel good about myself.
Remember that exercise you were supposed to do about looking into your eyes in the mirror, how is that coming?
Maybe you want to read your new self improvement book, or learn how to speak spanish.
Anything else to get your ass out of bed?
What's that...you want to maximize your time, and enjoy each day to its fullest. You're full of energy and can't wait to start acheiving your goals. Maybe you like working on your computer to finish that special project.
I bet you feel great after exercising first thing in the morning.
Did I just hear you say that you enjoy life and can't wait to start each day?
Yours for success,
I get my ass out of bed to become a better person and spread the word about success and building wealth. Check it out: http://www.howrichpeoplethink.com
Dumbbell Routines & Exercises eBook - Click Here
Increase Your Muscle Size And Improve Your Physical Fitness In 90 Days Or You Get To Keep This Breakthrough eBook FREE!
"Dumbbell Exercises and Lifting Routines To Help You Gain More Muscle, Lose Weight, or Just Get Yourself in Better Physical Shape... WITHOUT the Hassles, and Expenses of Health Clubs"
"Instant Access to An Illustrated, PDF Ebook That Will Give YOU The Routines You Need To Get In Better Shape in 90 Days or less - Or Your Money Back!" Get the scoop here.
"Instant Access to
Downloadable Guide That Will Give YOU The Routines You Need To Get
In Better Shape in 90 Days or Less - Or Your Money
Back! Learn More."
Serious Fitness Supplements - Muscle Builders
"A Completely Different Approach To Bodybuilding That Can Build Your Physique To Its Maximum Genetic Potential!"
A step-by-step guide that teaches you the secrets, tips, and techniques you need to know to build a chiseled, muscular, ripped, head-turning physique...FAST!
The "Hyper-Growth Muscle Mass Training" course is an extremely effective natural human growth hormone stimulator and packs on slabs of muscle mass, size and enourages hypertrophy faster than you would've ever thought possible...while burning off body fat like crazy!
Highly recommended! Click Here For Maximum Muscle Growth
Fitness-and-Muscle.com Site Navigation
Home Page | Muscle Fitness Magazine | Muscle Fitness Hers | Fitness Supplements | Muscle Supplements | Fitness Muscle Equipment | Muscle Building | Fitness Competition | Muscle Compeititon | Arm Muscles | Home Fitness Workout | Huge Muscles | Muscle Building Workout | Fitness Muscle DVDs | Fitness Accessories | Fitness Dating | Muscle Fitness Articles | Muscle Links | Contact Us
Quick Steps To Help You Take Action Now
Need to move ahead and yet find yourself holding back?Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers the following advice.
Testy Horses and the Art of Speed Waiting
"What are you waiting for?" said Nelson, looking at me impatiently. "Well? Go on.
How To Win Over Your Fears
If you really want to do something you will always find a way. But if you don't want to do it, you will almost always find excuses.
Intelligence & Energy
Life and evolution is the dynamics of energy in which there is gradual unfoldment of energy and intelligence. Intelligence opens packets of energy which further opens up the doors of higher perceptions.
Activity Versus Accomplishment
Each and every day, all of us continually search for the extra edge to win at the sport of sales and marketing. One of the most important things that you need to know is that there is a thin line that exists between activity versus accomplishment.
Top 4 Reasons Women Ride The "Emotional Roller-Coaster"
1. Women have learned and are in the habit of being driven by the approval of others.
How to Get Rid of Inaction Paralysis!
How many times have you come up with a brilliant idea only to find yourself paralyzed with inaction and wondering/regretting why you never pursued it?How many times have you allowed those unfounded fears to stand in the way of your progress? How many times will you keep allowing inaction paralysis to rob you of the life you want?Whether you want to start a business, write a book or are looking for a new job or new clients, if you want to get results?you must act when your emotions are still high and the idea you have is sizzling hot! This is usually the time when the idea is so powerful and clear in your mind. You feel confident and enthusiastic?from this vantage point "anything is possible.
Live Life with Gusto
Life is a gift; live it with gusto everyday. Don't worry about the future because most of what you worry about never happens.
Avoid This Tendency And Youll Press Beyond Your Limits!
Inside of every one of us is the desire to press beyond our own limitations. Just forty years ago, the goal to land on the moon was a huge step for mankind.
Dismantle Self Imposed Limits
Round about us is an invisible box that we have created around ourselves, which defines our horizon. Things within this box are within reach, achievable, see-able, touchable, believable, feasible, possible.
Motivation By Your Family And Cornermen
The motivation for good or bad which we get from our families is huge. They can either destroy our dreams or help us create them.
Self Confidence : The Importance of Will-Power
The importance of will-power is recognized by most men, yet few deliberately give any time or thought to its development. Why we resist one thing and yield to another may be due to "the strongest motive," but what more particularly concerns us in the study of self-confidence is in what way this mighty power can be built and directed.
How To Get Through A Bad Day
No matter how hard you try to make them otherwise, some days are just awful. They start off bad, they never get any better, and they end on a low and sometimes even gloomier note.
Motivation By Spring Cleaning
Spring cleaning is a great motivator. Why confine it to Spring?It is arguable that we should not only give gifts at Christmas and make resolutions at the New Year.
Happy New Year
H appiness depends upon your outlook on life.A ttitude is just as important as ability.
5 Ways To Feel Super-Optimistic: Tips for Your Health, Wealth, & Career Success
Optimism is the hidden key to your personal and business success. Optimists possess a clear vision of an exciting life, confidently work on goals to achieve their vision, and take seflf-responsibility.
Do you Live the Life you Desire?
There comes a time in every person's life when you look at yourself and wonder what became of all your dreams and plans for the future. What happened to that future? Is it too late now? Can I create a meaningful lifestyle?I read in the paper about this man in a small town who had been working in the same office since he was young and now at 55 he discovered he never really wanted to work there.
The IDEAL Problem Solver
The IDEAL Problem Solver is an effective tool you can use to attack your problems. If you are used to getting on your horse and riding in all directions when faced with a problem, you may find the IDEAL Problem Solver quite handy.
Ask Your Question - Get what You Desire
"Questions get answers, advice, opinions, beliefs, impressions, stories, and more questions. Questions are about life, people, careers, achievements, facts, and faith.
Five Great Ideas From Aristotle
It was Socrates who said that the purpose of philosophy is to help each of us become "an excellent human". That seems like a respectable and reasonable big-picture goal for every person on the planet.