| |
| |
|
|
| |
|
What Motivates You - Desire or Fear?
The energy of desire is a powerful motivator and creative force. Yet we must state our desires clearly with the rewards of success in mind. One of my recent clients had spent six years in a job where he felt unappreciated. Although he had the skills and experience to take other work, he was having trouble leaving his current position. While expressing his frustration, he kept saying, "I can't stand this job!" Desire and the energy it creates affect our intentions and actions. However, it is important to distinguish between desire motivation and fear motivation. We are either moving toward something we want, or, as my client was, away from something we do not want. Fear motivation aims to protect and focuses on avoiding penalties for failure. It leads to feelings of inhibition (e.g., "I can't") or compulsion (e.g., "I have to."). Desire motivation seeks rewards for success. It leads to volition (e.g., "I can.") and propulsion (e.g., "I want to."). Not initially knowing where he would go next, my client was moving "from" an undesired position, mistakenly motivated by penalties for perceived failure. Of course, he had not failed; his job had failed him. The way we express our feelings will shape our beliefs, intentions, and actions, often without our awareness. My client's initial affirmation, "I can't stand this job," was working to keep him there. The mind is unable to focus on the reverse of an idea. It will delete a negative such as "can't" and move directly to its dominant thought. What he had actually affirmed with strong emotion was, "I stand this job!" Filled with energetic dislike for his job, he had not only been affirming that he would continue to "stand" his job. He had also intensified his unwanted staying power by mixing strong negative emotion with his words. He went on to identify the position and job he wanted. Then he began to create statements focusing on rewards for moving to a satisfying and fulfilling position. Within two months, he had acquired a satisfying position with a new company, and, to his delight, an employer who regularly compliments him on his work. Clearly focus on your desires each day. Ask yourself, "What do I want, exactly?" "What am I moving toward?" Allow your thoughts and words to move you toward your desires with faith in your God-given talents and potential. For additional information about effectively combining positive emotions with desire, see the article, Affirm Your Intentions - Achieve Your Goals at: http://achieveezine.com/articles/affirmations.shtml Remember that most successful achievers focus on the rewards of success. Think of one of your strongest desires and imagine what its attainment will make possible for you. The deepest desires of your heart will produce the energy to carry you forward to success. May the rewards of every success that you desire be yours! © Copyright 2005 by Steve Brunkhorst. Steve is a professional life success coach, motivational author, and the editor of Achieve! 60-Second Nuggets of Inspiration, a popular mini-zine bringing great stories, motivational nuggets, and inspiring thoughts to help you achieve more in your career and personal life. Get the next issue by visiting http://www.AchieveEzine.com
MORE RESOURCES:
Dumbbell Routines & Exercises eBook - Click HereIncrease Your Muscle Size And Improve Your Physical Fitness In 90 Days Or You Get To Keep This Breakthrough eBook FREE! "Dumbbell Exercises and Lifting Routines To Help You Gain More Muscle, Lose Weight, or Just Get Yourself in Better Physical Shape... WITHOUT the Hassles, and Expenses of Health Clubs" "Instant Access to An Illustrated, PDF Ebook That Will Give YOU The Routines You Need To Get In Better Shape in 90 Days or less - Or Your Money Back!" Get the scoop here.
Serious Fitness Supplements - Muscle Builders
Jacked Up Xenomine
A step-by-step guide that teaches you the secrets, tips, and techniques you need to know to build a chiseled, muscular, ripped, head-turning physique...FAST! The "Hyper-Growth Muscle Mass Training" course is an extremely effective natural human growth hormone stimulator and packs on slabs of muscle mass, size and enourages hypertrophy faster than you would've ever thought possible...while burning off body fat like crazy! Highly recommended! Click Here For Maximum Muscle Growth
Fitness-and-Muscle.com Site Navigation Home Page | Muscle Fitness Magazine | Muscle Fitness Hers | Fitness Supplements | Muscle Supplements | Fitness Muscle Equipment | Muscle Building | Fitness Competition | Muscle Compeititon | Arm Muscles | Home Fitness Workout | Huge Muscles | Muscle Building Workout | Fitness Muscle DVDs | Fitness Accessories | Fitness Dating | Muscle Fitness Articles | Muscle Links | Contact Us |
|
|
|
RELATED ARTICLES
Motivation From A Great Western - We All Have It Coming Most self-help gurus warn us against watching too much TV. Spending time with your much maligned TV set does have advantages, however. Turn your Dreaming into Doing The first of January and September, as well as our birthdays seem to be the times in a year when we focus on the gulf between where we are and where we would like to be. By now, many of you have already given up your New Years Resolutions and settled back into the comfortable routine of last year. Wherever you Go - There you Are Wherever you go, there you are. This is the title of a fantastic book by Jon Kabat Zinn. Its Only Too Late If You Dont Start Living Now Remember when summer seemed to last forever? My mother use to say that some day we would realize just how fast time goes by. As usual, my mother was right. How to Use the Power of Words to Your Benefit Someone I know maintains that "motivational words are great coming from philosophers, but that's because they're not in the real world." The power of words can be an incredible aid to helping us remain motivated and focused. Clear Thinking - Ten Ways Does your mind sometimes feel like a television station you can't quite tune in? You know there's an interesting program on - or several, but everything is mixed with static. What if you could "tune in" at will, have clear thinking whenever you want it? Try some of the following. A Reality Practice Suggested practice to gain freedom from self-limitation.It is suggested that what is actual and real in the world can only be experienced in the ongoing moment (by moment) and that to be fully in the moment can only happen if all ideas and beliefs about it are gone from the psyche - including the sense of "I", of self identity. What Is The Value In Wanting To Accomplish Something? When I listen to people tell me about some of the things they want to do, I pause for two reasons. One is the fact that I'm listening and watching them to see if they are serious within themselves. How To Get Through A Bad Day No matter how hard you try to make them otherwise, some days are just awful. They start off bad, they never get any better, and they end on a low and sometimes even gloomier note. Motivation-- The Key Is In Your Actions Have you ever read something like this as a "way to increase motivation"? :"When you open your eyes get yourself excited to be awake each new day !! Joy is contagious, and so is pessimism! Tell yourself you're happy to be alive!. This might be the day you find love. 7 Key Steps to Unshakable Confidence Do you remember that day? Perhaps it was your first job interview. Perhaps you were speaking to a group for the first time. Remember, Worse Things Can Happen At Sea, So..... Dont Ever Quit! Throughout the many pages of scores of motivational books, with the Bible being at the forefront, we are encouraged to "not give up." We are told to believe that we can come through any situation and be victorious in life. Listening Skills Listen to win SalesVery few people are good listeners. In your everyday life how many people can you remember who are good listeners, people who remembered your name or what you said. The Missing Piece Have you ever tried putting a puzzle together, only to get to the end and discover that a piece is missing? You anxiously put the puzzle together, constantly examining the picture of your anticipated outcome, and a piece is missing. Piece by piece you work, only to realize that something is missing -- and only one piece. Change Your Life, Release Fear, and Create What you Really Want Do you have a dream? Or do you just have a nagging feeling that life could better?Many of us have a life that we know is not what we really want, but perhaps we've become resigned to it, believing that 'this is all there is for me' or 'it's OK, really?' or even, 'it's too late to change anyway.'The reason for this resignation is usually because of fear. The Dawn On The Nile Valley Has Secrets To Tell! (3) Me and Mao Tse-Tung!My first political experience was with Mao Tse-Tung 1968-69.That was exactly before the second Sudanese military dictator Ga'far Numeri took over power through his coup d'etat in May 25, 1969. Happy New Year H appiness depends upon your outlook on life.A ttitude is just as important as ability. The Conversation of Recovery - Part Two The listening for the Conversation of possibilities will be even more unfamiliar than the one about the self-limiting belief. Even though possibilities will be caused for the individual and a sense of hope and inspiration created, there will be a tendency at some point for the person to not belief that their life can be truly transformed merely by creating possibilities. Make Up Excuses Why You Can We all have excuses as to why we can't do something. Ask anyone and they can give you a million excuses why it can't be done, why they haven't moved forward on their goals, and on and on. ABCs for High Achievers A im for what you want by focusing clearly on priorities.B elieve in yourself and your goals, and then begin to strive for them.
|
"A Completely Different Approach To Bodybuilding That Can Build Your Physique To Its Maximum Genetic Potential!"