| |
| |
|
|
| |
|
How to Tune In Your Brain and Feel Motivated in Minutes
Want to know how to run your brain and be more motivated? Let me tell you a true story... One day when I was in school, many years ago, the school principal wandered into our class room, sat down and started to talk. He talked and talked and there was nothing we could do to stop him seeing as how he was in charge! For once he actually said something that interested me and I never forgot what he said. Not because he was so original but because he was the first person I heard saying it. That day he spoke about the untapped potential of the human mind and how we are all capable of so much more than we realize. And how once you learn how to use more of this vast intelligence you can become much more successful. This distinction has a special significance when it comes to motivating yourself. Because on those days when you are not motivated the solution to your problems may seem elusive. Even though you are capable of handling the situations you find yourself in. If you could approach each day with an attitude of demanding more from yourself than anyone else ever would - you would be shocked at what you can achieve. You would be using more of your potential and making great progress. Silly tasks you have to perform then become stepping stones to something far grander and problems become opportunities for you to grow and impress not only yourself but everyone else around you. The challenge for you right now comes down to getting started. Once your engine is running the momentum will keep you going but what do you do if you feel stuck and unable to begin? You need to learn how to run your brain! All of that vast potential is not being used because you do not know how to activate it. When you discover how easy it is to become motivated you will be amazed that something that once seemed so complicated can actually be so simple. Here is something you can do right now to experience how your mind works - it is an application of research carried out by behavioral scientists in the 1970´s. Think of something you are highly motivated to do and choose something else you want to get done which you are not motivated to do. Now compare how you represent these two experiences in your mind in terms of pictures, sounds and feelings. Take the task you need to get done and change the way you think about it by giving the picture, sound and feeling the same qualities as the motivated experience. i.e. picture size and color, sound volume and pitch, intensity of feelings. This is difficult to do the first time you try it but it gets easier with practice. When you learn more about peak performance you will be able to do this in a matter of minutes. And go from feeling apathetic to feeling energized and highly motivated. This time spend learning how to run your brain will transform the quality of your life even more quickly than you can imagine. About The Author Peter Murphy is a peak performance expert. He recently produced a very popular free report that reveals how to crush procrastination and sustain lasting motivation. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com/special.htm
MORE RESOURCES:
Dumbbell Routines & Exercises eBook - Click HereIncrease Your Muscle Size And Improve Your Physical Fitness In 90 Days Or You Get To Keep This Breakthrough eBook FREE! "Dumbbell Exercises and Lifting Routines To Help You Gain More Muscle, Lose Weight, or Just Get Yourself in Better Physical Shape... WITHOUT the Hassles, and Expenses of Health Clubs" "Instant Access to An Illustrated, PDF Ebook That Will Give YOU The Routines You Need To Get In Better Shape in 90 Days or less - Or Your Money Back!" Get the scoop here.
Serious Fitness Supplements - Muscle Builders
Jacked Up Xenomine
A step-by-step guide that teaches you the secrets, tips, and techniques you need to know to build a chiseled, muscular, ripped, head-turning physique...FAST! The "Hyper-Growth Muscle Mass Training" course is an extremely effective natural human growth hormone stimulator and packs on slabs of muscle mass, size and enourages hypertrophy faster than you would've ever thought possible...while burning off body fat like crazy! Highly recommended! Click Here For Maximum Muscle Growth
Fitness-and-Muscle.com Site Navigation Home Page | Muscle Fitness Magazine | Muscle Fitness Hers | Fitness Supplements | Muscle Supplements | Fitness Muscle Equipment | Muscle Building | Fitness Competition | Muscle Compeititon | Arm Muscles | Home Fitness Workout | Huge Muscles | Muscle Building Workout | Fitness Muscle DVDs | Fitness Accessories | Fitness Dating | Muscle Fitness Articles | Muscle Links | Contact Us |
|
|
|
RELATED ARTICLES
Ten Terrific Self Motivating Tips No one can motivate anyone to do anything. All a person can do for another is provide them with incentives to motivate themselves. DAMAGED On the J-O-B. That's where I met him. Commit To Applying Lessons Learned When growing up as a child, the concept of learning a lesson becomes so routine, that many of us just set it aside as unimportant like many other principles that otherwise should be heeded.It is so true that all of us are mortal. Clear Thinking - Ten Ways Does your mind sometimes feel like a television station you can't quite tune in? You know there's an interesting program on - or several, but everything is mixed with static. What if you could "tune in" at will, have clear thinking whenever you want it? Try some of the following. Lego Laws for Life Just about everybody owns or has owned a bucket of Legos in their time. There's no denying the fun they provide for a child or even for an adult, which is why, many Lego collections are passed down from one generation to the next. Information Age: Knowledge is King In our information age, having the right knowledge at the right time can make the difference between failure and success. Knowledge, gained through experience makes one an expert in any field. Anxiety & Panic - Make Your Information Work for You Whether you suffer from anxiety and panic attacks or not, there is a lesson in here for everyone.Some year's back my husband and I got our selves into a bit of a pickle where money is concerned (probably something quite a few people can relate to). Context-Free Living ... Living Without Boundaries! I know by now that you've heard the terms Debt-Free Living, Disease-Free Living, or an overabundance of other such coined terms for various marketing ploys to sell products and services. However, I'm not here to sell you anything, as what I'm offering, you already have! You just don't know it yet!Context-FreeA context is a circumstance, point of reference, or a situation by which a particular view is aligned and a unique meaning is derived. Gremlins! Time to Take Control It is a wonder we can function at all. Each of us has multiple personality types all crying for attention. Are You Facing Challenges? Then Make A Different Decision Many people don't really understand the gift they have been given in their ability to be decisive. According to the dictionary, decisiveness means 'having the power or quality of settling a dispute, question, doubt, contest, event, etc. How Mind Implants Increase Business Success If your business isn't as successful as you envision, what's holding you back? You might say it's a lack of capital, a lack of employees, a lack of *great* employees, a lack of time, a lack of inventory, a lack of .. After the Big Project: Recovering From Success My older daughter got married 10 days ago. The wedding was a joyous and extraordinary experience, way beyond our imaginings. Ability, Motivation, and Attitude "Ability is what you're capable of doing. Motivation determines what you do. This Just Ain't Good! "Nope, this just ain't good!" How many times in our lives have we had those or similar words bouncing around inside our skulls? Yeah, I've lost count, too!There are usually only a few reasons these annoying words show up. Occasionally, it'll be when we just run smack-dab into an "Oh Sh--! situation. 3 Great Ways To Stay Motivated At Work Staying motivated at work is easier than you think when you know what to do.1. My Backyard Recipe for Creating an Abundant Life There's a party going on in my backyard. Just beyond the goldfish pond you can hear the low hum coming from the bee ensemble. Tips To Get Motivated and Overcome Procrastination Procrastination is a complicated behavior that affects all people to some degree. Some experience only small problems with procrastination while with others, it is a major source of anxiety and stress. Hey CyberJunkie, Clean that Booger off Your Nose! Well.. How Breaking Routine And Unexpected Acts of Kindness Can Energize Your Day! Sometimes life becomes so routine, we don't have to think about a thing we're doing throughout the day. We're programmed to run on automatic. If It Feels Good, It Must Be Right Copyright © 2003 Priya Shah Is it possible to motivate yourself to do something you don't enjoy doing? Let me illustrate with my own example. I'm not a natural networker.
|
"A Completely Different Approach To Bodybuilding That Can Build Your Physique To Its Maximum Genetic Potential!"