| |
| |
|
|
| |
|
Are You Ready To Make A Strong Finish?
Talk about a strong finish! In their inspiring story of perserverance which ultimately led to great success and victory, the Detroit Shock won their first ever WNBA (Women's National Basketball Association) championship title. USA Today told of their "worst-to-first odyssey" where the team, after winning only nine games in 2002, they finished 2003 with a league-best record and championship title. What was their formula for success? "They did not quit... they believed they could succeed and played their best... They also have a coach in whom they believe and who gives them confidence." The Shocks championship victory is an example of what can happen through perseverence and continuing to work toward a dream. Although your goals may seem out of reach, it is too soon to quit. There is still time to make significant progress toward your goals. Following are four tips to guide you in achieving your goals for the year and making a strong finish. Four Tips for a Successful Finish 1. REVIEW YOUR PROGRESS. Take a look at your accomplishments since the beginning of the year. Are you on track to accomplish your goals? Have you lost sight of some goals in the busy-ness of daily activities? Acknowledge the progress that you have made and determine which goals you will continue to pursue. Ask yourself: What have I accomplished to date? Which goals are most important to me? 2. REASSESS YOUR GOALS. Are you clear about what you want to achieve? Are your goals based on your true values or on something you feel you should do or ought to do? Give yourself permission to re-define or even eliminate goals that may no longer fit. Ask yourself: Are my goals based on my true values? What do I really want to achieve? 3. RENEW YOUR COMMITMENT TO YOUR SUCCESS. Are you committed to achieving your goals? Decide that you will do what it takes to be successful in accomplishing the goals that are important to you. Ask yourself: What is one thing I can do today to strengthen my commitment? 4. GET SUPPORT IN REACHING YOUR GOALS. Any endeavor is easier and more fun when shared with another. Having a teacher, mentor or a coach who is there to nurture and support you, to offer feedback and perspective and to challenge you to do more than you could accomplish on your own will increase your likelihood for success. Ask yourself: Who will I ask to support me in reaching my goal? "Goals give you more than a reason to get up in the morning; they are an incentive to keep you going all day. Goals tend to tap the deeper resources and draw the best out of life." ~ Harvey Mackay About The Author Pat Morgan, MBA and Professional Coach, has 10 years experience helping teams manage organizational and cultural change. As President of Smooth Sailing, she supports individuals and organizations in managing change, improving performance and achieving excellence both professionally and personally. She has created and led workshops and seminars for organizations such as: the National Association of Women Business Owners (NAWBO), the American Society for Training and Development (ASTD) and Rotary International.
MORE RESOURCES:
Dumbbell Routines & Exercises eBook - Click HereIncrease Your Muscle Size And Improve Your Physical Fitness In 90 Days Or You Get To Keep This Breakthrough eBook FREE! "Dumbbell Exercises and Lifting Routines To Help You Gain More Muscle, Lose Weight, or Just Get Yourself in Better Physical Shape... WITHOUT the Hassles, and Expenses of Health Clubs" "Instant Access to An Illustrated, PDF Ebook That Will Give YOU The Routines You Need To Get In Better Shape in 90 Days or less - Or Your Money Back!" Get the scoop here.
Serious Fitness Supplements - Muscle Builders
Jacked Up Xenomine
A step-by-step guide that teaches you the secrets, tips, and techniques you need to know to build a chiseled, muscular, ripped, head-turning physique...FAST! The "Hyper-Growth Muscle Mass Training" course is an extremely effective natural human growth hormone stimulator and packs on slabs of muscle mass, size and enourages hypertrophy faster than you would've ever thought possible...while burning off body fat like crazy! Highly recommended! Click Here For Maximum Muscle Growth
Fitness-and-Muscle.com Site Navigation Home Page | Muscle Fitness Magazine | Muscle Fitness Hers | Fitness Supplements | Muscle Supplements | Fitness Muscle Equipment | Muscle Building | Fitness Competition | Muscle Compeititon | Arm Muscles | Home Fitness Workout | Huge Muscles | Muscle Building Workout | Fitness Muscle DVDs | Fitness Accessories | Fitness Dating | Muscle Fitness Articles | Muscle Links | Contact Us |
|
|
|
RELATED ARTICLES
Choose Your Suffering - Be Willing to Pay the Price for Success! One day when my friend Todd and I were having lunch, he let me know the best piece of marital advice he ever received. He said "Phil, It's up to you. Mindfulness and Birthdays: Surprising Moments The first week of May is a big birthday time for my family. My husband's birthday is May 3rd, and my oldest daughter's is May 6th. Its Not Your Fault Have you ever wondered what's really holding you back from achieving all your dreams and making the money you really want to make?Well, worry no more. It's not your fault. Life Issues Pt.2 - Against All Odds Against all odds. I think that should be the motto of every person that is striving to be successful. Motivation and Success: Improved Techniques Changing our internal programming that limits us has never been simpler or easier; we just expect it to be more complex! When we associate images or objects that provide a state of relaxation and joy we create a receptive environment for the unconscious mind to accept powerful motivation and successful results.Founding Father of Autosuggestion:In the late 19th and early 20th century Emile Coue (a chemist who became a hypnotist) experimented with autosuggestion techniques with great results. Making Decisions You lost your job. Your partner left you. How Mind Implants Increase Business Success If your business isn't as successful as you envision, what's holding you back? You might say it's a lack of capital, a lack of employees, a lack of *great* employees, a lack of time, a lack of inventory, a lack of .. The 31 Absolute Best Resources for Self Improvement Every week, I hear from people with the same Self Improvement questions: Where should I go for help? What should I do? Who should I listen to?This article is designed to help you explore all of the people, places and things available to help you improve your life starting today.Right off the bat, I want to share with you some very good news: There are literally DOZENS of places to go and people to talk to when it comes to Self Improvement. Getting Started is the Toughest Part of the Job One of the most challenging things about starting on a new project, goal or task usually isn't the planning, the thinking about it and the mapping it out. It is the doing! Actually taking the first step is often the most difficult part of any new endeavor. When Life Gives You Waves, Learn to S.U.R.F. Would you like to learn a skill set and technique so powerful that you could learn to recycle every failure, disappointment, setback and discouraging situation into a steppingstone for your success? Would you like to go into every situation with confidence knowing you will have the skills to convert it into an experience with a positive benefit?Imagine skilled and highly trained fighters going into a difficult and scary situation. They don't go looking for it, but when it comes, they are ready and prepared. Come Alive! As many of you know I have a passion for helping people identify their dreams and go after them. What you may not know is that (much to my surprise) I have uncovered a spiritual aspect to my work. The Simple Life When we talk about a Simple Life, we are not talking about Paris and Nicole. We are talking about a life that is in harmony with our values. What Would You Do If You Knew You Could Not Fail? The next time you find yourself relaxing on the couch, having popped some corn and about to watch the "Sopranos", instead, pose this $1,000,000 lottery question to yourself and see what flows. What would you do if you knew you could not fail? Would you work, not work? If you knew anything you touched or did held the possibility for success - whatever that is, what would you do? If there were no time constraints, no obstacles, no self-doubt, what would you do?Some of you are already saying, "What's the point of this!?" "This will never be real!" "Who's got a million dollars??Not me!" Well, the whole point is to have you dream. Five Great Ideas From Aristotle It was Socrates who said that the purpose of philosophy is to help each of us become "an excellent human". That seems like a respectable and reasonable big-picture goal for every person on the planet. The ONE Question Winners ALWAYS Ask?. Over the past several years I have experienced my fair share of success. However, it has not been without its fair share of obstacles and setbacks. Get Started! Do Something! This is about getting started. Taking that first step. Make Up Excuses Why You Can We all have excuses as to why we can't do something. Ask anyone and they can give you a million excuses why it can't be done, why they haven't moved forward on their goals, and on and on. Bold Action: Living in the Moment Reality show audition.. 3 Great Ways To Stay Motivated At Work Staying motivated at work is easier than you think when you know what to do.1. Quick Tips On Getting Motivated When You Dont Feel Like It The secret to getting started on something when you don't feel like it, is surprising, but easy.Edward W.
|
"A Completely Different Approach To Bodybuilding That Can Build Your Physique To Its Maximum Genetic Potential!"