| |
| |
|
|
| |
|
Quick Tips On Achieving Your Goals
Want to achieve your goals faster? Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers the following advice. First, take your top priority goal, and write out the goal to help etch it into your mind, then plant reminders of the goal in places you will see during the day. Next, set up a way to measure if you are making progress towards the goal and develop a way to get feedback on if your are making progress. Then, continually repeat the goal to yourself, visualize or daydream yourself achieving your goal, and go on record to others that you are going to achieve your goal. Use the power of positive expectations to pull you towards your goal by only viewing the goal as something that you can't fail to accomplish. With every action you take throughout the day, ask yourself if you are moving yourself towards your goal, or moving away from your goal. Next, use your feedback system to see what is working and what is not and make the necessary corrections as you move towards your goal. Finally, keep repeating these steps and your goal will change to an accomplishment. Copyright Edward W. Smith 2005 Edward W. Smith is the author of Sixty Seconds to Success, hosts and produces the Bright Moment TV show, is a motivational speaker and is president of the Bright Moment seminars. Contact Information:
MORE RESOURCES:
Dumbbell Routines & Exercises eBook - Click HereIncrease Your Muscle Size And Improve Your Physical Fitness In 90 Days Or You Get To Keep This Breakthrough eBook FREE! "Dumbbell Exercises and Lifting Routines To Help You Gain More Muscle, Lose Weight, or Just Get Yourself in Better Physical Shape... WITHOUT the Hassles, and Expenses of Health Clubs" "Instant Access to An Illustrated, PDF Ebook That Will Give YOU The Routines You Need To Get In Better Shape in 90 Days or less - Or Your Money Back!" Get the scoop here.
Serious Fitness Supplements - Muscle Builders
Jacked Up Xenomine
A step-by-step guide that teaches you the secrets, tips, and techniques you need to know to build a chiseled, muscular, ripped, head-turning physique...FAST! The "Hyper-Growth Muscle Mass Training" course is an extremely effective natural human growth hormone stimulator and packs on slabs of muscle mass, size and enourages hypertrophy faster than you would've ever thought possible...while burning off body fat like crazy! Highly recommended! Click Here For Maximum Muscle Growth
Fitness-and-Muscle.com Site Navigation Home Page | Muscle Fitness Magazine | Muscle Fitness Hers | Fitness Supplements | Muscle Supplements | Fitness Muscle Equipment | Muscle Building | Fitness Competition | Muscle Compeititon | Arm Muscles | Home Fitness Workout | Huge Muscles | Muscle Building Workout | Fitness Muscle DVDs | Fitness Accessories | Fitness Dating | Muscle Fitness Articles | Muscle Links | Contact Us |
|
|
|
RELATED ARTICLES
Writing Goals Down Ties Them Up! Writing goals describes the act of inscribing on a surface characters or shapes that convey thoughts and ideas in relation to that goal. Why is this mechanical act of writing goals so important in the achievement process?Also, what is the best way to approach writing goals for maximum effect?Words are an integral part of the thinking process. Creative Visualization: How to Supercharge Your Goal Setting Do you know the single best way to "supercharge" any goal setting program you use is through visualization?What is visualization? And how do you do it for maximum goal achievement?Actually, it's quite simple and something you do all the time.Simply create a mental picture of the end result of your goal. 7 MUST-HAVE Conditions To Goal Setting The three keys to living without limits have always been the same. They are clarity, competence, and concentration. The Twin Actions of Accomplishment When it comes to achieving accomplishments there are two foundational actions that must take place. When these two actions take place, and take place in the right order, you will become unstoppable. Show Me The Money For many people, money is like the weather - they talk about it, but don't do anything about it. But making more money is not just about working longer hours or working harder. Sabbatical from Work? Start Here! Many people envy academics who take sabbaticals. What they don't realize is that sabbaticals are not designed as time on the beach. What Words Will They Chisel Into Your Tombstone? One day you will inevitably die. A morbid statement, I know, but one that is true. Does Your Goal Enhance Your Overall Quality of Life? So many people struggle with the issue of time management."There's so much to do!" "It takes so long!" "So many little things!"What many of these people don't realize is that they are spending a lot of time on activities that are of little or no value to them. Setting S.M.A.R.T. Goals I cannot stress the importance of setting goals enough. Goals give us something to work toward, and help us feel like we are moving along a specific path. The Easiest Way to Hit a Goal Is to Give Yourself One to Hit It seems as though so many people are seeking more, wanting more, and expecting more in their lives, yet when pressed about what "more" would look like, rarely can they give a definitive answer.They say things like, "I want to be happy," or "I want to be rich," or "I want the perfect mate. A Fundraising Road Trip: Planning & Achieving Your Goals Do you ever daydream about going on a great vacation? It's fun to think of all of the great sights and things to do once you get to the destination. But usually there's lots of planning involved, such as planning around schedules, getting tickets and placing reservations. Mind Over Matter -- The Power of Thoughts One of the greatest challenges in life is understanding just how powerful our thoughts are. Many of us learn this the hard way -- myself included. S.M.A.R.T. Goals (excerpted from the Jim Rohn One-Year Success Plan)Jim Rohn's Second Pillar of Success: Goal-Setting, Part Three - S.M. 4 Steps to Inspired Goal Setting At the beginning of the year, there's often an orgy of goal setting. People get into a collective frenzy about setting personal and professional goals. Achieve Your Goals By Eating The Frog And The Elephant Brian Tracy, the great motivational guru, often suggests that people do their most important and toughest task at the start of the day. They must 'eat the frog' for breakfast and then they will feel great for the rest of the day and have extra energy to cope with all their other tasks. Cultivating Belief in Your Goals The Belief That You Can Do It and more importantly, That You Will!First, You must choose one goal and commit to it's achievement. It seems that this is always the starting point isn't it? It must be something that you feel you can not live without, or you must develop that feeling for it to work. How to Keep Your Focus on Your Home Business Goals As you begin your new home business you will find there will be hundreds of distractions that will fight for your time and attention.If you are new to working from home you will have to deal with such issues as family interruptions, friends, neighbors, television, radio, visitors, email and phone calls. Actual Achievement Part 2 In Part 1 I started the discussion on what to focus on in pursuit of a 'time sensitive' goal, a goal you want to achieve right NOW, such as winning an Olympic Medal or closing a major deal you need for the continuation of your business. In other words a goal, which you may never get the chance to attempt again and which requires a lot if not everything of you!The conclusion of Part 1 was that processes are useful and necessary to build the resources and acquire the techniques for the job. Goalsetting - How to Easily Set and Get Your Goals Which of the following changes to your life do you want to make to your life this year?To have a slim and trim body?Find a stimulating jobTake up a sport or hobbyBuy your dream homeTravel to an exotic destinationHave more time with your familyEstablish your own businessDouble your incomeBecome involved in the communityDevelop your creativityImprove your skillsCreate a plan for your financial futureHave more fun.Enhance your current relationship or find a new partner. Treasure Map Your Next Success Treasure Map Your Success for 2005Treasure-mapping is the process of visualizing on paper exactly what you want. The clearer you can see your desired future as a reality, the sooner it can manifest.
|
"A Completely Different Approach To Bodybuilding That Can Build Your Physique To Its Maximum Genetic Potential!"