![]() |
|
How to Achieve More by Dealing with Resistance
Today I want to discuss the missing link in goal attainment... Your personal success and achievement depends on your ability to act upon what you know. Yet this is where most people stumble. It is easy to find out what to do. Simply ask the right people for advice, read the best books on the subject and attend the seminars that will fill in the missing details. It is following through on what you know that makes the difference between the people who are achieving and everyone else. Think about something you want to do... You probably already know enough to get started. You will never have certainty you will succeed but you can have a good sense that with adequate preparation you will do well. What is stopping you? Resistance - that feeling of not being able to do what you want to do. Resistance has many symptoms. You may feel tired, not able to concentrate or an inability to get started even when you have everything you need to begin. Even if you know all there is to know about how to succeed and you have a plan and you know what to do - resistance can keep you from making any progress. You need to let go of this resistance. When you let go you still have goals and purpose in life only you get to enjoy the journey more. And you feel more relaxed and at peace. When you let go you will think more clearly and you will find it easier to come up with solutions to tough challenges because your limiting emotions will not cloud your judgment. It is always easier to cope with setbacks when you feel at peace. Make a point of releasing the resistance that is holding you back. If you don´t... success will elude you! About The Author Peter Murphy is a peak performance expert. He recently produced a very popular free report that reveals how to crush procrastination and sustain lasting motivation. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com/special.htm
MORE RESOURCES: Dumbbell Routines & Exercises eBook - Click HereIncrease Your Muscle Size And Improve Your Physical Fitness In 90 Days Or You Get To Keep This Breakthrough eBook FREE! "Dumbbell Exercises and Lifting Routines To Help You Gain More Muscle, Lose Weight, or Just Get Yourself in Better Physical Shape... WITHOUT the Hassles, and Expenses of Health Clubs" "Instant Access to An Illustrated, PDF Ebook That Will Give YOU The Routines You Need To Get In Better Shape in 90 Days or less - Or Your Money Back!" Get the scoop here.
Serious Fitness Supplements - Muscle Builders
Jacked Up Xenomine
A step-by-step guide that teaches you the secrets, tips, and techniques you need to know to build a chiseled, muscular, ripped, head-turning physique...FAST! The "Hyper-Growth Muscle Mass Training" course is an extremely effective natural human growth hormone stimulator and packs on slabs of muscle mass, size and enourages hypertrophy faster than you would've ever thought possible...while burning off body fat like crazy! Highly recommended! Click Here For Maximum Muscle Growth
Fitness-and-Muscle.com Site Navigation Home Page | Muscle Fitness Magazine | Muscle Fitness Hers | Fitness Supplements | Muscle Supplements | Fitness Muscle Equipment | Muscle Building | Fitness Competition | Muscle Compeititon | Arm Muscles | Home Fitness Workout | Huge Muscles | Muscle Building Workout | Fitness Muscle DVDs | Fitness Accessories | Fitness Dating | Muscle Fitness Articles | Muscle Links | Contact Us |
RELATED ARTICLES
Focus On Your Goals Without Envying Others Many of us waste too much time envying others instead of getting on with our own goals and dreams. This is stupid to put it mildly. How To STAY on TARGET with Your BUSINESS Plans Set your GOALS - write them down! Most of us have specific ideas and plans for achievements over time ~ and that is a GOOD thing for all.. Give Bad Habits the Boot! Everybody has bad habits. Everybody. Obtaining Your Desires For one to achieve their goals or obtain their desires, one must know their goals and desires in the first place. The simple task of writing down a list of the things you wish for has an amazing effect on the results of your wishes. Making the Most of Your Year Do you find yourself amazed at how quickly the months pass? Do you find yourself in a small panic over all you know you have to do and how little you feel you are actually accomplishing? Join the crowd! We live in a busy world where our time, priorities and energy are constantly challenged. The reality is that there is simply not time for everything and we don't have enough energy to complete everything. One Life to Live Nothing stops us. Well, almost nothing. The Kaizen of Goal Setting There is an old way of goal setting and a new way of goal setting!The old way of goal-setting involved setting yor goals, preparing a list of sub-goals, and then carefully checking them off one after another (as and when they were being accomplished). Am I trying o pour cold water on the goal setting method many of us grw up on?Not necessarilyWhile I am not saying the step-by-step approach does not work, I am advocating a flexible-goal setting approach. Goals - The Forgotten Success Element Goals are extremely important and are the key to any success plan. However, we hear about goals so much that we often take this step for granted. Achieve Your Goals By Eating The Frog And The Elephant Brian Tracy, the great motivational guru, often suggests that people do their most important and toughest task at the start of the day. They must 'eat the frog' for breakfast and then they will feel great for the rest of the day and have extra energy to cope with all their other tasks. Whose Goals Are They? Many have goals, but few reach them all. Businesses like sports teams aspire to making goals (gaining points) to earn rewards. The Influence of People Who Surround You It is known that the human body sends out vibrations: some are positive, while others are negative. We have orbits formed by people who surround us and with whom we associate closely throughout our entire lives. How to Triple Your Productivity in 28 days - Part II If you've been diligent in doing the past 2 concentration builders you will notice you have a considerable increase in your productivity and your power to stay focused. In fact, you have probably also noticed that you are more organized, and feel more at ease. Sabbatical from Work? Start Here! Many people envy academics who take sabbaticals. What they don't realize is that sabbaticals are not designed as time on the beach. Do you Have the Burning Desire to Lose Weight or Reach any Goal? NOTE: This article is one of the component parts of the 9-step WTA3 program contained in the ebook titled "The Action Path -Your Key to Success!" due out in 2005 at http://www.your-key-to-success. You Are What You Do! Too often, people say one thing and do another. I admit that I have often slid into this rut and thought about how I need to do something (lose weight for example) and then don't follow through and do anything about it (yes, I'm still 245 pounds). Jules Obtains the Jewels Jules Asner, the current cohost of E! News Daily, along with Steve Kmetko, had a golden opportunity to be the first one to host E!'s "Wild On" adventure series. The series was originally titled "Sex on the Riviera. Goal Setting - The Facts Behind The Fiction To have hopes and dreams for the future is a wonderful idea. If you want to call them 'goals' that's fine also but do learn to get things in perspective. The Goal Setting Blueprint Why is goal setting important? Because without goals you don't go anywhere!Whenever you see anything worthwhile being done anywhere, it's because someone is behind it with a passion, a belief and a goal!When it comes to your personal life and your business, goal setting can make the difference between mediocrity and excellence and accomplishment.Much is said about goal setting. Quick Tips On Achieving Your Goals Want to achieve your goals faster?Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers the following advice. Getting What You Want 1. Recognize that you are the source of everything that you want. |