| |
| |
|
|
| |
|
Stop Setting Goals; Make Decisions Instead
Every private client I work with begins at the same place. They first paint a clear picture of their goals, from the future back to today. Then they make a conscious decision to realize that goal by a specific date. Finally they create small, time and date driven baby steps to reach that goal. Imagine how buildings are constructed. First there is land, then a foundation, next a skeletal structure, then walls, wiring, plumbing, finish work and finally a building. Imagine your goals in the same way. First make a conscious decision to construct the goal (just like an architect does when creating a building). Then create a foundation, put together the skeletal structure, then the walls and continue to build until your goal is reached. Let's start with your BIG picture desires. What do your really want in life? What baby step can you take today to move one step closer to achieving it? Chicken Soup of the Soul Co-Author, Mark Victor Hansen suggests writing down 101 goals as a starting point. Doing this exercise forces us to really dig to understand what we want in life. Most people can easily list 5 or 10 life goals. Really thinking about it may get them to 15 or 20. But writing down 101 things you want in your life forces you to dig and explore your deepest thoughts, feelings and passions. STOP right here. Spend a few minutes, a few hours, a few days or even a few weeks if necessary. Decide right now the 101 things you REALLY want in your life. Welcome back! By completing the 101 goals exercise, you now realize how little you have really thought about the true meaning of your life and desires. All of us work so hard reacting to events of the day; we never understand what we really want in life. Don't fall victim to that habitual pattern. Start making decisions today that create the life you're seeking tomorrow. What does your ideal life look like? Have your 101 goals list in front of you now. This represents the type of building you want to construct. A bright future relies on a concrete picture of it. You are pouring the foundation for your life: * In 20 years from now * 10 years * 5 years Where are you today, in relation to your ultimate goal? Are you taking actions now that support your life in the future? Most people dream of a future but take contradictory actions that will not enable that dream. Set your long range goal then work backwards. Accomplish both large and small steps now; leading to your ultimate objective in life. Take This Action Now Where do you want to be in the distant future? For some people that may be 20 years, for others 10. Write down your thoughts then list the actions you'll need to take today, tomorrow and as you move forward to ensure you'll reach your desired destination. Set definite time frames for every baby step. This creates a decision. Creating your "strategy" every day gives you a roadmap to follow as you progress toward your ultimate destination. Follow the map. Start each day by considering "What is the # 1 most important thing I have to do today?" Then do it. Then move on to the next most important and the next. Before you know it, you'll be on your way to creating a strategy every day in support of your true life goals. Make the decision today to accomplish what you want in both business and life. © 2004 Bill Gluth, Develop Your Vision, All Rights Reserved Bill Gluth is the first small business strategist to specialize in creative business strategy training for Baby Boomer Business Owners. Since starting Develop Your Vision in 2001, Bill has helped business owners achieve balance, satisfaction and profit with freedom by understanding the unique "vision" that sets one business apart from their competition. Bill teaches strategies that turn dreams and goals into accomplishments by successfully reaching tightly defined niche markets using creative, Human Touch ideas and methods. To find out more about Bill Gluth, Develop Your Vision visit his website at http://www.developyourvision.com
MORE RESOURCES:
Dumbbell Routines & Exercises eBook - Click HereIncrease Your Muscle Size And Improve Your Physical Fitness In 90 Days Or You Get To Keep This Breakthrough eBook FREE! "Dumbbell Exercises and Lifting Routines To Help You Gain More Muscle, Lose Weight, or Just Get Yourself in Better Physical Shape... WITHOUT the Hassles, and Expenses of Health Clubs" "Instant Access to An Illustrated, PDF Ebook That Will Give YOU The Routines You Need To Get In Better Shape in 90 Days or less - Or Your Money Back!" Get the scoop here.
Serious Fitness Supplements - Muscle Builders
Jacked Up Xenomine
A step-by-step guide that teaches you the secrets, tips, and techniques you need to know to build a chiseled, muscular, ripped, head-turning physique...FAST! The "Hyper-Growth Muscle Mass Training" course is an extremely effective natural human growth hormone stimulator and packs on slabs of muscle mass, size and enourages hypertrophy faster than you would've ever thought possible...while burning off body fat like crazy! Highly recommended! Click Here For Maximum Muscle Growth
Fitness-and-Muscle.com Site Navigation Home Page | Muscle Fitness Magazine | Muscle Fitness Hers | Fitness Supplements | Muscle Supplements | Fitness Muscle Equipment | Muscle Building | Fitness Competition | Muscle Compeititon | Arm Muscles | Home Fitness Workout | Huge Muscles | Muscle Building Workout | Fitness Muscle DVDs | Fitness Accessories | Fitness Dating | Muscle Fitness Articles | Muscle Links | Contact Us |
|
|
|
RELATED ARTICLES
Eight Steps to Taking Control of Every Situation in Your Life! Like it or not, we are all gladiators. We go to sleep and wake up in a social arena from which there is no escape. Mountain Climbing Over Molehills Someone has said that the greatest cause of ulcers is mountain-climbing over mole-hills! Is that the way you get your exercise? Many folks allow themselves to be thrown off course by minor or imaginary threats. Often they interpret these as life-or-death, or do-or-die situations. When You See Money as a Tool in Your Goal Setting Process, You Will Lead a More Balanced Life Where Does Money Fit In the Goal Setting Process?Some view money as the most important tool in goal setting. Others consider making money as their primary goal, in spite of everything else. Setting Achievable Goals For Success In order to achieve something, the first thing you should develop is a goal. Without a short term and a long term goal, the likeliness of you following through with something you want is highly unlikely. How To Achieve Any Goal, NOW! 1. Write down one goal that you want to achieve. Goals On The Wall - What Do Minnie Driver And Genghis Khan Have In Common? Surprisingly few people regularly make lists of their goals and even fewer put their lists where they can see them. This article suggests that it is worth doing both. The Importance Of Having A Goal In Life At the age of twenty two, I read a book that described the importance of having a goal in life. In the books example, a survey had been carried out at a school. Giving Up Too Soon So you feel beaten up and bruised and you're ready to quit. You have no support system or the one you have is pathetically inadequate for the goals you've set. Six Keys To Build Vision - Point Six 6.Recognise that all vision has seasonal components within it· Vision takes on many forms and expressions. To Reach Goals: Bypass Resistance & Gather Assistance To reach goals, consider this illustration: If you see roadblocks up ahead on a journey you take a diversion. No one in their right mind would just drive on and hit the obstacle head on just hoping they get through!Bypass ResistanceWhen you set a goal and if you are going to successfully reach goals, you need to write down a list of potential obstacles you may face. Conquering Goals: The Battle Plan "To accomplish great things we must not only act, but also dream, not only plan, but also believe."(Anatole France) While these three items define success, without all of them success would be unattainable. Focal Point Of Success Fortune will flow into your hands like a river flow into the sea if only you can invest a high percent of your time on a high value activity with big pay off.I mean you can attract great riches into your life when you harbitually focus all your heart and mind on that critical action that will lead you to attaining your much cherish goal. The Importance of Aligning Your Personal Goals With Your Business Goals: Part 3 of a Series Would you like to be sure that your personal goals are consistent with your business goals? (Yes) (No)You might have certain personal goals that are, or become, divergent to your business goals.For instance, let's say that you set clear personal goals to compete in the Iron Man Triathlon in Hawaii. Living The Real Life Beyond Goal Setting In many of his wonderful talks the motivational speaker Zig Ziglar states "you've got to have goals." Have you ever asked yourself why?You are instructed that you need different types of goals. Its The Ride That Counts Having goals is a good thing. It means that you're willing to take the first step to achieving those goals. The Goal Setting Blueprint Why is goal setting important? Because without goals you don't go anywhere!Whenever you see anything worthwhile being done anywhere, it's because someone is behind it with a passion, a belief and a goal!When it comes to your personal life and your business, goal setting can make the difference between mediocrity and excellence and accomplishment.Much is said about goal setting. Great Goals Make You Stretch! I began enhancing my personal energy level three months shy of my 40th birthday and after 2 years of struggling with clinically-diagnosed depression. During this same period, I was challenged, immensely by the debilitating effects of Chronic Fatigue Syndrome and being rendered permanently partially disabled as the result of being involved in two car accidents in six days (neither of which was I at fault). Hearing and Seeing Your Destiny As a child, I read an autobiography of Annie Sullivan. She was the woman who brought Helen Keller out of her dark and silent world and into a place of understanding few of us in the hearing and seeing world fully grasp. A Fundraising Road Trip: Planning & Achieving Your Goals Do you ever daydream about going on a great vacation? It's fun to think of all of the great sights and things to do once you get to the destination. But usually there's lots of planning involved, such as planning around schedules, getting tickets and placing reservations. Focus On Your Goals Without Envying Others Many of us waste too much time envying others instead of getting on with our own goals and dreams. This is stupid to put it mildly.
|
"A Completely Different Approach To Bodybuilding That Can Build Your Physique To Its Maximum Genetic Potential!"