| |
| |
|
|
| |
|
How To Create Your Very Own DREAMWALL!
A great way of attuning yourself daily to what your deepest dreams and wants are is to create yourself a DREAM WALL. Use books and magazines or search online for images of the things that you want in your life. These should be images of the materialistic achievements you wish to experience in reality in the not to distant future. Once you have located these pictures cut them out and place them in a place where you can easily view them in all of their glory each day. This is to become your DREAM WALL. The place where you come to look at your dreams. Position your dreams in any order you choose. Visit this wall at least twice a day, spending around 5-minutes per visit visualising what you want in the future. Look deeply at each image and visualise yourself living inside the picture. The more detailed you can make the images on your DREAM WALL the more real these images will become and the easier it will become for you to visualise yourself actually being apart of these images in reality. What's the significance? Each time you visit your DREAM WALL you are imprinting upon your brain a positive and clear message of what you want from life. Through repetition this positive habit actually programs the brain with a positive expectation and a clear vision of what you expect from yourself. The brain then goes to work on seeking out and providing you with solutions and strategy's for achieving what you want. The more you want it, the quicker your brain will find a solution for attainment. Practice this daily and you'll amaze yourself at how quickly and easily you can actually achieve your dreams in the REALITY. The quickest and most direct route to achieving success is to know what you want out of life and just as importantly when you want it? The DREAM WALL emphasises this and helps keep you focused, true and determined to achieve your deepest and dearest needs in life. TRY IT, you'll be amazed! These ideas have been taken from Jay Ball's brilliant '10 simple seeds to success' 334 page paperback book, 12- hour CD course, and 334-page e-book. About The Author Jay Ball is a recognised Success Mentor in the UK. His visions and inspirations have helped many accomplish amazing results. Jay Ball is the author of '10 simple seeds to success' and 'Believe & Achieve' Check out his website and downlod over 8 hours of FREE self-development seminars! www.successacademy.co.uk
MORE RESOURCES:
Dumbbell Routines & Exercises eBook - Click HereIncrease Your Muscle Size And Improve Your Physical Fitness In 90 Days Or You Get To Keep This Breakthrough eBook FREE! "Dumbbell Exercises and Lifting Routines To Help You Gain More Muscle, Lose Weight, or Just Get Yourself in Better Physical Shape... WITHOUT the Hassles, and Expenses of Health Clubs" "Instant Access to An Illustrated, PDF Ebook That Will Give YOU The Routines You Need To Get In Better Shape in 90 Days or less - Or Your Money Back!" Get the scoop here.
Serious Fitness Supplements - Muscle Builders
Jacked Up Xenomine
A step-by-step guide that teaches you the secrets, tips, and techniques you need to know to build a chiseled, muscular, ripped, head-turning physique...FAST! The "Hyper-Growth Muscle Mass Training" course is an extremely effective natural human growth hormone stimulator and packs on slabs of muscle mass, size and enourages hypertrophy faster than you would've ever thought possible...while burning off body fat like crazy! Highly recommended! Click Here For Maximum Muscle Growth
Fitness-and-Muscle.com Site Navigation Home Page | Muscle Fitness Magazine | Muscle Fitness Hers | Fitness Supplements | Muscle Supplements | Fitness Muscle Equipment | Muscle Building | Fitness Competition | Muscle Compeititon | Arm Muscles | Home Fitness Workout | Huge Muscles | Muscle Building Workout | Fitness Muscle DVDs | Fitness Accessories | Fitness Dating | Muscle Fitness Articles | Muscle Links | Contact Us |
|
|
|
RELATED ARTICLES
Got Goals? Did You Reach Them? Most of us have goals.Big ones, small ones. Are You Working Towards Success? To some people it means driving a flash car and flashing wads of cash around to show they are doing well. To others it is spending time with their family, having achieved happiness in their life. Achieve Your Goals By Doing Something About Them The title of this article sounds simplistic but it is amazing how often people (including me) sit staring at a problem like mounting paperwork and become so depressed by the thought of all the work to be done that they do nothing and continue in a paralytic state for days and even months!The article aims to cheer such people up by the fact that they are not the only ones to be paralyzed by their mounting tasks. It also offers one or two solutions to the problem. How To Keep Your Resolutions and Reach Your Goals Another year has flown by and here you are at the beginning of another year. This is a time when many people assess their life and make "new year resolutions" or set goals for the New Year. Goal Setting or How Being SMART Isnt Always the Right Objective Over the years much has been written on the subject of goal setting with most conventional wisdom coming down in favour of the SMART objective setting process.SMART (Specific, Measurable, Achievable, Realistic, Timebound) has been around since the 1960's and is used by organisations to create effective objectives for themselves and their staff. Get Your Priorites Right! I have been with this marketing business for a few months now, and before that I was reading motivational books and listening to tapes and talking to people and inhaling all this knowledge like oxygen. During this time I started a habit of setting goals for myself; goals like buying a house in 12 months time, being financially free in ten years time, I'm sure you all know the sort of goals I'm talking about. Decide and Declare! Did you start off the new year with goals and plans? Are you achieving everything you set out to do? Feel invigorated by your new life?If you answered "no" to any of the above, you could be missing out on a key component to achieving what you want - making a decision, then making a declaration.One of the reasons we fail to achieve what we want is because we have not DECIDED this is what we want. Manifesting Your Dreams and Desires What are your dreams?Are you in a place in your life where part of it feels limited or exhausting? If so, it is the time for you to begin manifesting your dreams and desires. First of all you must remember that Miracles do happen and that it is time to reach for the top. To Reach Goals: Bypass Resistance & Gather Assistance To reach goals, consider this illustration: If you see roadblocks up ahead on a journey you take a diversion. No one in their right mind would just drive on and hit the obstacle head on just hoping they get through!Bypass ResistanceWhen you set a goal and if you are going to successfully reach goals, you need to write down a list of potential obstacles you may face. A Simple Solution For Accomplishing Any Goal Have you ever had someone ask you to do some thing and then later forget about what they told you to do?One night, my wife and I had some friends from out of town come by. They were making a road trip out of a company-sponsored event that he worked for and it happened to be in the town we live in. Jules Obtains the Jewels Jules Asner, the current cohost of E! News Daily, along with Steve Kmetko, had a golden opportunity to be the first one to host E!'s "Wild On" adventure series. The series was originally titled "Sex on the Riviera. Under Their Thumb - Tripping The Parental Triggers! Some of my clients have come to me feeling like their worlds were not under their own control. They felt as though everyone else ran their lives and had some aspect of control in everything that they did. How To Achieve Any Goal, NOW! 1. Write down one goal that you want to achieve. The Power of the Negative The vast majority of us learn very early on that we are expected to deal with facts. In and of itself this might not be such a terrible thing. Motivation and Goal Settings -The to Do List What is it that you need to do in order to be successful in your endeavor? One way to find out is to write a daily "To do list". This "To do list" will supplement your goal settings. Getting To The Top By Fits And Starts I would venture to believe that most people have the qualities to make them a success. Then why are not more of them successful? One observation is; by not following through on actions that they started with. Ready, Set, Change! I was at work one day, calling on a customer who wasn't answering her phone. Her voice mail message started out in the usual way, "?we're not home, leave a message?" what followed was not so usual. Clarity and Self Improvement - Why We Must Know What We Want One of the biggest reasons that many people have trouble with self improvement and building a successful and happy life is that they have no idea what they actually want.If asked what they really want from life, many people will say that they want to be rich, or happy, or financially secure, or not to have to work so hard, or other equally vague answers. The Synergy of Vision Over the years I have experienced some amazing results with people who have been secure enough to view their leadership or personal capacity through the eyes of corporate vision.In one situation, the general manager stood down in preference to his assistant taking his role. Is it Focus or Tunnel Vision? To achieve success you must narrow your vision on your plan. The question you should consider, is it focus or tunnel vision?The former refers to bringing into focus, to adjust the focus of (as the eye or a lens), to concentrate attention or effort on the most urgent problemsTunnel vision is constriction of the visual field resulting in loss of peripheral vision, like looking down a tunnel, unaware of what is going on around you.
|
"A Completely Different Approach To Bodybuilding That Can Build Your Physique To Its Maximum Genetic Potential!"