![]() |
|
Eight Steps to Taking Control of Every Situation in Your Life!
Like it or not, we are all gladiators. We go to sleep and wake up in a social arena from which there is no escape. Challenge upon challenge confronts us, walls restrain us, and a mob of spectators mocks, sneers, or cheers us. Each and every day brings new battles whether we want them or not and whether we're up to them or not. Life forces us to face one skirmish after another - no choice in the matter. What we can choose, though, is which kind of gladiator to be, victor or victim. Being a victim in this social arena translates into having bad relationships. Most people are victims - victims of their own perceptions. That's because people don't develop and listen to their own unique, authentic self. Rather they allow their mental spectators - those little tyrants rattling around in their heads - to tell them second by second how to fight their battles, what they can and cannot do. These tyrants applaud and they hiss, they encourage and they discourage. These mental spectators are the memories of the judgments of real-life people. For example, it's the memory of your aunt saying, "I hope you marry someone rich, because you're not going far on brains." It's the echo of your father growling, "You've got a back problem - no spine." And their influence over your relationships can't be overestimated. Millions of people accept the judgments of their mental spectators as the truth and, therefore, the mediocre results that come from believing those judgments. With so many people living this way, the question becomes, is this the way I have to live? Fortunately, the answer is not unless you want to. Once you identify your mental spectators - and your interactions with them - you can move beyond victim and assume the role of victor. What it takes are eight steps for getting command, eight steps you can apply to most any situation you want altered. You can positively influence your relationships, your employment options, any aspect of your life. Let's look at the steps. 1. Define What Ails You.
2. Discover the Effects.
3. Seek the Source.
4. Identify Your Role.
5. State Your Desires.
6. Seek Options.
7. Learn Winning Techniques.
8. Master Your Relationships.
Although this is only a brief overview of each of the eight steps for jump-starting your relationships and taking control of your life, you'd be amazed at how significant the effects of a few minor adjustments in perception can be. About The Author Dr. Hartley is a social psychologist, a scientist, and the author of Tyrants of Self-Concept: Ruling the Rulers, a 122-page ebook that thoroughly describes the eight steps for improving your relationships, taking control of your life, and living the life you want to live. It includes easy-to-relate-to stories, examples, humor, and concrete, practical worksheets and exercises that get results fast. To learn more about how you can apply the steps, go to: www.rulingtherulers.com. doctorterry@rulingtherulers.com
MORE RESOURCES: Dumbbell Routines & Exercises eBook - Click HereIncrease Your Muscle Size And Improve Your Physical Fitness In 90 Days Or You Get To Keep This Breakthrough eBook FREE! "Dumbbell Exercises and Lifting Routines To Help You Gain More Muscle, Lose Weight, or Just Get Yourself in Better Physical Shape... WITHOUT the Hassles, and Expenses of Health Clubs" "Instant Access to An Illustrated, PDF Ebook That Will Give YOU The Routines You Need To Get In Better Shape in 90 Days or less - Or Your Money Back!" Get the scoop here.
Serious Fitness Supplements - Muscle Builders
Jacked Up Xenomine
A step-by-step guide that teaches you the secrets, tips, and techniques you need to know to build a chiseled, muscular, ripped, head-turning physique...FAST! The "Hyper-Growth Muscle Mass Training" course is an extremely effective natural human growth hormone stimulator and packs on slabs of muscle mass, size and enourages hypertrophy faster than you would've ever thought possible...while burning off body fat like crazy! Highly recommended! Click Here For Maximum Muscle Growth
Fitness-and-Muscle.com Site Navigation Home Page | Muscle Fitness Magazine | Muscle Fitness Hers | Fitness Supplements | Muscle Supplements | Fitness Muscle Equipment | Muscle Building | Fitness Competition | Muscle Compeititon | Arm Muscles | Home Fitness Workout | Huge Muscles | Muscle Building Workout | Fitness Muscle DVDs | Fitness Accessories | Fitness Dating | Muscle Fitness Articles | Muscle Links | Contact Us |
RELATED ARTICLES
Top 15 Goals Quotations Examine your own personal goals and find methods to achieve your desires with these valuable quotations about setting goals.. 7 Ways To Ignite Your Vision Probably the hardest skill to teach, and the one of the most vital to posess, is vision. Vision requires discipline in order to generate images of what you would like to become, both professionally and personally. Finding Your Inner Flame: Finding Passion Series - 3 of 3 Why is it that some goals have a fire and a passion behind them that creates an almost self-propelled drive towards completion, while other goals are left dead in the water before they've hardly even begun? What causes that level of motivation to manifest itself? Can we harness it? Can we predict when and where it will hit? The answers lie in finding out if the person setting the goal is in touch with his or her own deepest desires. Do they really understand who and what they are? Do they really know what it is that drives them?Write down a list of goals and dreams you've set for yourself over the years. A New Conversation About Dreams - Integrity: The Key to Getting What You Want The most critical attribute for realizing our dreams is integrity. In a conversation about dreams, integrity is essential and can be summarized this way: Say what you mean and mean what you say. Pigs Dont Sing Never try to teach a pig to sing. It wastes your time and it annoys the pig. Eight Steps to Taking Control of Every Situation in Your Life! Like it or not, we are all gladiators. We go to sleep and wake up in a social arena from which there is no escape. Achieve Your Goals: Embodying Your Intentions to Inspire Manifestation Bringing life to your ideas is what helps them to manifest in the material world. Embodying your intentions, feeling it all the way through your physical body, creates an affirmation of that intention. How to Replace Bad Habits with Good Ones: The Science of "Habit Management" Few things are more difficult than kicking bad habits or developing more positive ones. But it is definitely worth the effort. A Proper Mission Statement Can Drive Your Life Forward Most people measure us by our accomplishments -- what we've done. In my experience, most people compile their track record of accomplishments BY MISTAKE; that is, we don't have a plan, we simply react to opportunities as they arise. Your Life Is A Do-It-Yourself Project! The responsibility of working hard, planning and living a successful and fulfilled life falls largely on you. This simply means that from this point forward, the burden of shaping your adult life, is on your shoulders. Whats Perfect About Imperfection? Let me try something new but please, please, please, let me do it right and well the first time. If we always do things well, always do things right, and people know us as someone who always gets it right, then we've set ourselves up. Get It Done-Or 3 Ways to Advance Your Goals 1. WORK WITH THE END IN MIND- OR FOCUS ON SUCCESS"Beginning with the end in mind is the endowment of imagination . Goal Setting or How Being SMART Isnt Always the Right Objective Over the years much has been written on the subject of goal setting with most conventional wisdom coming down in favour of the SMART objective setting process.SMART (Specific, Measurable, Achievable, Realistic, Timebound) has been around since the 1960's and is used by organisations to create effective objectives for themselves and their staff. How to Handle Getting Caught Off Guard I remember the time that I swore to myself that I'd never be caught off guard again. I was in my new job on Capital Hill and it was the first week on the job. Focus To have a goal is like having a road map. It shows you where to go, and where not to go. Keeping the Dream Alive Like the song by Linda Ronstadt, "a dream is a wish that your heart makes." To lose a dream is to die a little yourself. Setting Achievable Goals For Success In order to achieve something, the first thing you should develop is a goal. Without a short term and a long term goal, the likeliness of you following through with something you want is highly unlikely. Get More Done! Have you ever heard the old saying If you want something done, ask a busy person? Ever wondered why?Ever felt stressed out because you never seem to get through all the chores so you can get to the fun stuff?Or maybe you just do the fun stuff, and try not to remember the chores piling up while you're supposed to be having fun?I think we've all been there. But I'm here to tell you that it doesn't have to be like that. Resolutions? Try this! Several articles and newsletters with the message that New Year's resolutions are a worthless exercise and a poorly disguised setup for failure have passed across my desk this last week, and the year before, and the year before that.I do not believe in failure! There is always something good to be found in any learning experience. Just Do It! Write Down Some Goals and Start Achieving! You have a choice it would seem - you can float along on the river of the life, don't worry about where it takes you and maybe disappear over a waterfall or go with the flow but steer your way towards your objective.If you want a chance at achieving something you have to set goals. |