| |
| |
|
|
| |
|
Goal Setting - Forget About It
Many motivational speakers and self-help books will tell you that you must have goals. I've even advocated goal setting myself in the past. You write down your goals and detail them for family life, friends, finances, career, recreation, health, learning, education and your spiritual life. However, I've now come to the conclusion that successful people with strong self-belief don't do goal setting in this way - why? - Because their too busy doing what they need to do to get what they want to get. Successful people don't spend time writing down what they want out of life they just get on and do it. To be successful at whatever it is you want to do, you need to ask yourself - what do I really want to achieve? What are my dreams and desires, what do I want to build, to create and what sort of person do I want to be. You need to clearly identify what it is you want out of life, what do you hunger and thirst for, what do you really want to achieve? If someone held your head under water you'd quickly realise what you wanted - oxygen! You need to feel like this to be successful. Most of us experience this feeling when we fall in love. We do almost anything to impress and be with the person of our dreams. This is how people create success, it's how new countries were discovered, products were invented, Everest was conquered and man walked on the moon. You may not want to achieve something so dramatic, you may want to have a successful plumbing business, or be an excellent accountant, or even run a marathon. Whatever it is, once you identify and focus on it you will release the motivation to make it happen. There is an often-told story of the swimmer, Florence Chadwick. On her first attempt to swim the English Channel she encountered huge waves and chilling temperature. Her trainers were alongside her in a boat. They had greased her body to provide protection from the cold and gave her hot soup from a vacuum flask. She had everything going for her to ensure she was successful. However a heavy fog set in and as the fog descended, her vision was limited to only a few feet. The water seemed to get colder, the waves higher and she started suffering from cramp in her arms and legs. She eventually gave up her effort and asked her trainers to take her on board the boat. What she didn't realise was that she was only a short distance from the shore. When the reporters asked her why she'd given up when she was such a short distance form the shore. Her answer was quite simple - "I lost sight of what I wanted to achieve. I'm not sure that I had it firmly in my mind." You need to have a clear mental picture of where you want to go. You need to visualise yourself being successful and work towards it, you then have a far better chance of achieving what you want to achieve. And case your wondering about Florence Chadwick - she did become the first woman to swim the English Channel on the 8th August 1950. It took her 13 hours 25 minutes and I bet her arms were tired! Discover how you can generate more business without having to cold call! Alan Fairweather is the author of "How to get More Sales without Selling" This book is packed with practical things that you can do to - get customers to come to you . Click here now http://www.howtogetmoresales.com
MORE RESOURCES:
Dumbbell Routines & Exercises eBook - Click HereIncrease Your Muscle Size And Improve Your Physical Fitness In 90 Days Or You Get To Keep This Breakthrough eBook FREE! "Dumbbell Exercises and Lifting Routines To Help You Gain More Muscle, Lose Weight, or Just Get Yourself in Better Physical Shape... WITHOUT the Hassles, and Expenses of Health Clubs" "Instant Access to An Illustrated, PDF Ebook That Will Give YOU The Routines You Need To Get In Better Shape in 90 Days or less - Or Your Money Back!" Get the scoop here.
Serious Fitness Supplements - Muscle Builders
Jacked Up Xenomine
A step-by-step guide that teaches you the secrets, tips, and techniques you need to know to build a chiseled, muscular, ripped, head-turning physique...FAST! The "Hyper-Growth Muscle Mass Training" course is an extremely effective natural human growth hormone stimulator and packs on slabs of muscle mass, size and enourages hypertrophy faster than you would've ever thought possible...while burning off body fat like crazy! Highly recommended! Click Here For Maximum Muscle Growth
Fitness-and-Muscle.com Site Navigation Home Page | Muscle Fitness Magazine | Muscle Fitness Hers | Fitness Supplements | Muscle Supplements | Fitness Muscle Equipment | Muscle Building | Fitness Competition | Muscle Compeititon | Arm Muscles | Home Fitness Workout | Huge Muscles | Muscle Building Workout | Fitness Muscle DVDs | Fitness Accessories | Fitness Dating | Muscle Fitness Articles | Muscle Links | Contact Us |
|
|
|
RELATED ARTICLES
Requirements for Successful Goal Setting and Achievement Benefits of Goal SettingGoal setting helps us determine our priorities, get organized, make big decisions, and realize our dreams. The act of merely setting a goal brings about positive change for many people. Top Ten Methods for Never Achieving Your Goals Top Ten methods to never achieve your goals:1. Be really vague about it. Reaching Your Goals: A Ridiculous Way to Succeed If you've ever had any sales training, you've probably been taught the technique called "Reduction to the Ridiculous." This is the technique of breaking a price down to smaller and smaller units until it sounds insignificant compared to the value of your product. Why Success With Goal Setting Is A Myth! Heres What You Really Need... Every person who succeeded at a high level, in any business venture, probably said goal setting played a big part of their success. But often the person speaking these words isn't telling you the whole story. Got Goals? Did You Reach Them? Most of us have goals.Big ones, small ones. How to Handle Getting Caught Off Guard I remember the time that I swore to myself that I'd never be caught off guard again. I was in my new job on Capital Hill and it was the first week on the job. Lifes Values Over time I have come to realize that the three most important subjects in the world to man are sex, property and religion. By the first we create life, by the second we maintain life and by the third we hope to continue life in the world to come. How to Break the Cycle of Postponing Your Dreams Do you have a dream, but keep postponing it because you feel trapped by the responsibilities of life? Want to be a writer, work from home, own your own business? First, we will examine how your dream got deferred. Then, we will outline definitive steps to get you back on track. Achieving Elusive Goals Everyone has something in their life that they would like to change. Some really big goals include overcoming addiction, achieving and sustaining weight loss, attaining inner peace, manifesting health, or becoming more successful. Achieving Your Goals You may or may not have a set of written goals. If you do not, then I strongly urge you to make a written set of goals and clarify what you want to achieve. How to Maximize Goals, Affirmations and Visualizations Do you want to get better results from daily exercises such as affirmations and visualizations, develop a better relationships with your inner self and get in touch with your personal power every moment of the day? The key to all of these things is energy. If you can learn to control the flow of energy within you, you can achieve these results and much more. Reach Your Goals- Set Clear Intentions It is from intentions that all things manifest. To intend to go to point B from point A will result in the arrival at point B. Stop Setting Goals; Make Decisions Instead Every private client I work with begins at the same place. They first paint a clear picture of their goals, from the future back to today. Fear Factor Is it possible for an individual to pass a course of instruction with high marks and remain ineffective?Is it possible that this person never actually learned anything, but merely gathered enough information and remember it well enough to repeat the process?Learning should make you a more effective individual, learning should improve the quality of your life.Do you ever wonder why some stuff sticks in your brain and other stuff falls out?See, it's because. If You Cant See Your Way to Completing Your Goal, Its Time to Check Your Vision Have you been having trouble achieving a specific goal? Are you allowing other less important things to get in the way of accomplishing what you really want? Then this is the time to do a VISION check. Just as it is important to get our eyes checked regularly to assure that we will be able to see clearly, it is equally as important to do a VISION check to be certain that our goal is on track. The Kaizen of Goal Setting There is an old way of goal setting and a new way of goal setting!The old way of goal-setting involved setting yor goals, preparing a list of sub-goals, and then carefully checking them off one after another (as and when they were being accomplished). Am I trying o pour cold water on the goal setting method many of us grw up on?Not necessarilyWhile I am not saying the step-by-step approach does not work, I am advocating a flexible-goal setting approach. Make 2005 Your Best Year Ever - Its Not Too Late! We are moving rapidly through 2005, and you'll find previously intelligent and reasonable people struggling with trying to keep a 'resolution' that they made earlier in the year to push themselves to create change in a specific area of their lives.If you're ready to make some BIG changes, but you're not sure where to start, or if you have already made some promises to yourself, but need positive reinforcement and support, then this article is for you. Perseverance: When You Master this Tool, Your Goal Setting Success will Soar "Life is not easy for any of us. We must have perseverance and above all confidence in ourselves. Six Keys to build vision (overview and point one) Have you ever considered why some things succeed and others fail? Well the answer is in those few words. "What is success, and what is failure?"To one, success is money, prestige, fame and more resources. Why Traditional Goal Setting Doesnt Work If you have a $100.000.
|
"A Completely Different Approach To Bodybuilding That Can Build Your Physique To Its Maximum Genetic Potential!"