Fitness Muscle DVDs Videos

Ryan Kennelly DVD - Road To The Arnold

The Road to the Arnold! Ryan "BenchMonster" Kennelly's premier training video! Tighten up your lifting belt, bust an ammonia cap up your nose and hang on because your grasp on iron sanity is about to get ripped outta your freakin' skull! Watch The King of the Monster Benchers blow up 900+ pound board breakers, dominate the competition with 800+ pound platform lifts and jackhammer reps with 400-600 pounds like it was bitch weight!

The heavy metal madness will blow up your living room as the BenchMonster and his Den of Benching Beserkers wreck havoc in the gyms they march through. This movie will have you screaming like a madman as you tear down the road to your gym to hit the bench before you go insane with iron inspiration! Stay tuned to our website for details on how to get this movie rushed to your house as soon as it's released from our secret laboratory we've hidden under the volcano.

Bench Monster Kennelly DVD - $29.99 - Free Shipping

242 RAW DVD With Jeremy Hoornstra
Includes The Following Feats Of Strength!

• Flat Bench (raw) 675 x 1, 585 x 4, 495 x 10, 405 x 22



• Incline Bench (raw) 605 x 1



• Nosebreakers (benchpress bar) 315 x 4



• Seated Front Raises 105's x 6



• Standing Laterals 115's x 4



• Military Press (behind head) 405 x 5, 455 x 3



• Dumbbell Military Presses 100's x 50



• Hangcleans with press 315 x 8



• Bent-over rows 495 x 5, 545 x 5

More Information: 242 RAW - Bench DVD - $29.99 - Free Shipping

DeFranco Super Strength DVD

SUPER-STRENGTH reveals the strength training system that Joe DeFranco and his staff uses to create some of the strongest & most explosive athletes in the world!

Joe DeFranco’s strength training system is based on the Russian Conjugate Method. Conjugated periodization means that multiple abilities are coupled together and trained simultaneously throughout the year. This is much different than the more popular Western method of periodization in which different abilities are trained separately throughout the year.

The abilities that DeFranco’s System is centered around are the MAX-EFFORT METHOD, DYNAMIC-EFFORT METHOD & REPEATED-EFFORT METHOD. In this video, you will learn how to organize & manipulate these 3 methods to develop STRONG & EXPLOSIVE athletes!

High school, college & professional athletes from over a dozen sports are represented in this DVD. This system of training will give almost any athlete a significant advantage over his or her opponent. Get an edge on your competition today and check out this video!

More Information: SUPER STRENGTH - $54.95 - Free Shipping

This set contains two DVDs. Includes Fitness, Bikini and Model Preliminaries at the 2007 Fitness Atlantic Competition.

This set contains two DVDs. This DVD set contains Bodybuilding and Figure Prejudging at the 2007 Fitness Atlantic.

This set contains two DVDs. Includes the finals for bodybuilding, figure, fitness, bikini & modeling at the 2007 Fitness Atlantic Competition.

NEW DVD! We are very happy to be able to offer a high-quality DVD of Hugh as he passes on his training and nutrition advice for others to achieve outstanding results! More info.

NEW DVD! We are very happy to be able to offer a high-quality DVD of the 2007 NPC Duchess Classic held June 9th at Poughkeepsie, NY. Amazing footage of guest poser and pro bodybuilder Victor Martinez. Finals DVD. Results & Photos.

NEW DVD! We are very happy to be able to offer a high-quality DVD of Rachelle as she passes on her training and nutrition advice for others to achieve outstanding results! More info.

This set contains two DVDs. Includes Fitness, Bikini and Model Preliminaries at the 2006 Fitness Atlantic Competition.

This set contains two DVDs. This DVD set contains Bodybuilding and Figure Prejudging at the 2006 Fitness Atlantic.

This set contains two DVDs. Includes the finals for bodybuilding, figure, fitness, bikini & modeling at the 2006 Fitness Atlantic Competition.

2006 USBF Natural New England. Prejudging Only. April 22, 2006. Seekonk, MA. Click here for results.

The behind the scenes training and preparation right up until Mo’s overall win at the 2003 Musclemania Atlantic! Mo shares his secrets in this exciting new DVD release – Get your copy today! (1 hour). More info.

2006 N.P.C. Connecticut State and Northeastern Bodybuilding and Figure Championships – 2006 N.P.C. Connecticut State and Northeastern Bodybuilding and Figure Championships - Hosted by Dr. Michael Dusa and held in Hamden, Connecticut at Hamden High School, Connecticut Men's Winner Mark Roberts, Figure Winner Amy Linas.

2005 N.P.C. Connecticut State and Northeastern Bodybuilding and Figure Championships – Hosted by Dr. Michael Dusa, Connecticut Men’s Winner Jude Achu, Northeastern Winner Ben Rodriguez, Figure Winner Michele Welcome. Includes Prejudging and Finals.

2005 USBF Northeastern Natural – Guest Poser Shaun Sullivan, Overall Winner Mark Dagnall. Includes Pre-judging!

2005 INBF New York State – Guest poser Ulisses Jr, Overall Winner Louis Santiago. Includes Pre-judging!

2004 Atlantic Fitness & Bikini – Includes Fitness And Bikini Prelims & Finals! For a list of contestants visit the results page for this competition.

2004 Atlantic Bodybuilding – Overall Winner Hugh Ross. Includes Pre-judging & Finals! For a list of contestants visit the results page for this competition.

2003 New England Fitness Weekend – Boston Show Prelims. Winners Kevin Topka and Dawn Butterfield. For a list of contestants visit the results page for this competition.

2003 Atlantic Fitness & Bikini – Winner Wendi West. Includes Pre-judging & Finals! For a list of contestants visit the results page for this competition.

2003 Atlantic Bodybuilding – Guest Poser Natural Ron Coleman. Includes Bodybuilding Pre-judging & Finals! For a list of contestants visit the results page for this competition.

2002 Atlantic – Hosted by Fred Yale, Guest Poser Greg Rando. Includes Pre-judging! For a list of contestants visit the results page for this competition.

2001 Atlantic – Hosted by Mike D’Angelo, Guest Poser Jody Ramos. Includes Pre-judging! For a list of contestants visit the results page for this competition.

2000 Atlantic – Hosted by Mike D’Angelo, Guest Poser Jose Raymond. Includes Pre-judging! For a list of contestants visit the results page for this competition.

1999 Atlantic – Hosted by Skip LaCour, Guest Poser Mike D’Angelo. For a list of contestants visit the results page for this competition.

Vicious Cycles DVD – Dr, Todd Ganci ND has been involved in the fitness industry for the past 25 years. He is a former competitive bodybuilder with 11 titles and currently the trainer of numerous world-class athletes. In this documentary he dicusses his experience with anabolic steroids and the effect they had on him and many others.

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