Fitness and Muscle

Health, Muscle & Fitness Articles Section

Home - Fitness & Muscle | Muscle Building Articles | Cardio Articles | Fitness Equipment Articles | Weight Loss Articles | Exercise Articles | Yoga Articles | Supplement Articles | Exercise Motivation Articles | Nutrition Articles | Acne Articles | Breast Cancer Articles | Beauty Articles | Attraction Articles | Dating Articles | Depression Articles | Diabetes Articles | Goal Setting Articles | Hair Loss Articles | Martial Arts Articles | Meditation Articles | Motivation Articles | Pregnancy Articles


Contact Lens Cases - Caring For Them The Right Way


A patient of mine called me a few weeks ago complaining that her eyes were hurting. I told her to come by the office and I would check her out. After looking at her eyes, I noticed some redness and slight corneal swelling. This concerned me because she was a fairly new patient who had just recently begun wearing contact lens within the past three months.

After administering some tests and gathering some information, it was determined that the source of her eye irritation was stemming from storing her contact lenses improperly and not cleaning her contact lens case. The sad part about this situation is that it happens all too often when it could very easily be avoided.

Caring for your contact lens and the contact lens case correctly is critical to maintaining the ongoing health of your eyes. By improperly cleaning your contact lens case, you are allowing harmful bacteria to build up on your contact lens. Given time, this buildup will begin to irritate your eyes. If left uncorrected, this can seriously damage your visual health.

To avoid this, simply cleanse your contact lens case according to the instruction given by the manufacturer. This will usually include rinsing the case out at regular intervals with a specified cleansing solution or using very hot tap water and then letting the case air dry.

Remember to only use commercial cleansing solutions recommended by your eye care practitioner. Homemade remedies fail to properly destroy the bacteria that are found in contact lenses (and accessories). One of the most destructive known eye infections comes from an ameba named Acanthamoeba. It enters the eye through failure to properly cleanse, handle, and store contact lenses and cases.

In addition to proper cleansing/disinfecting the contact lens case, most eye care practitioners recommend discarding your case every month or every three to four months. Although this may seem like a lot, most designer contact lens cases can be purchased for less than $10 with very basic screw-top cases being available for under $2.

It is important to remember that cleaning the contact lens case is just as important as cleansing the contact lens itself. It only takes a minute to properly cleanse and store your contact lens and case properly. Use only the recommended cleaning solution for your contact lens case and discard your case at appropriate intervals. By doing this, you can eliminate the risk of infection, and ensure the utmost health of your eyes.

Mike Schwartz is the owner of the popular web site Best Contact Lenses Online. His site provides useful tips, resources, and reviews to help you make the best decision when purchasing contact lenses on the Internet.


MORE RESOURCES:



dumbbell routines and exercises

Dumbbell Routines & Exercises eBook - Click Here

Increase Your Muscle Size And Improve Your Physical Fitness In 90 Days Or You Get To Keep This Breakthrough eBook FREE!

"Dumbbell Exercises and Lifting Routines To Help You Gain More Muscle, Lose Weight, or Just Get Yourself in Better Physical Shape... WITHOUT the Hassles, and Expenses of Health Clubs"

"Instant Access to An Illustrated, PDF Ebook That Will Give YOU The Routines You Need To Get In Better Shape in 90 Days or less - Or Your Money Back!" Get the scoop here.

Increase Your Muscle Size And Improve Your Physical Fitness In 90 Days Or You Get To Keep This Breakthrough Fitness Guide FREE!


"Instant Access to An Illustrated, Downloadable Guide That Will Give YOU The Routines You Need To Get In Better Shape in 90 Days or Less - Or Your Money Back! Learn More."


Serious Fitness Supplements - Muscle Builders

Hyper Gain Creatine CompoundHyper Gain
Introducing "Hyper Gain"... The First 100% Bioavailable Buffered Creatine Compound With 100% Stable Uptake And ZERO Toxic Conversion That Lives Up To Its Claims Of Huge Gains In Muscle Mass.

Jacked Up
New Anabolic Compound Can Bring Your Post Cycle Testosterone Levels Back To Normal (And Beyond) As Quickly As Possible.

Xenomine
"New Fat Burner Produces 43% Faster Loss Of Unwanted Body Fat… Without Side Effects!" Landmark scientific trial in the "American Journal of Clinical Nutrition" proves the ingredients in Xenomine can rapidly and dramatically burn off unwanted body fat… without the over-stimulation and side effects of Ephedra.


Muscle Building Growth program "A Completely Different Approach To Bodybuilding That Can Build Your Physique To Its Maximum Genetic Potential!"

"Break Free From Your Current Rut By Utilizing Muscle Building Volume Training Techniques"

A step-by-step guide that teaches you the secrets, tips, and techniques you need to know to build a chiseled, muscular, ripped, head-turning physique...FAST!

The "Hyper-Growth Muscle Mass Training" course is an extremely effective natural human growth hormone stimulator and packs on slabs of muscle mass, size and enourages hypertrophy faster than you would've ever thought possible...while burning off body fat like crazy!

Highly recommended! Click Here For Maximum Muscle Growth








Fitness-and-Muscle.com Site Navigation
Home Page | Muscle Fitness Magazine | Muscle Fitness Hers | Fitness Supplements | Muscle Supplements | Fitness Muscle Equipment | Muscle Building | Fitness Competition | Muscle Compeititon | Arm Muscles | Home Fitness Workout | Huge Muscles | Muscle Building Workout | Fitness Muscle DVDs | Fitness Accessories | Fitness Dating | Muscle Fitness Articles | Muscle Links | Contact Us