| |
| |
|
|
| |
|
Sexy People Have This: Do You?
Nothing More Sexy than Self Confidence What you see in the mirror is awesome and the sooner you accept that, the better! I adopted the attitude very early on that I was so incredible that men would swoon and women would be asking for beauty tips and I've carried myself with that attitude my whole life. Even when I wake up with a huge pimple in the middle of my forehead, even when my face puffed up with mental-pause nonsense (menopause, I laugh in your face), even when I do look horrid, I still think I'm the most awesome horrid; if nothing else, I'm the best, always. After all, who's to say I'm not. I see myself as beautiful because that's how I want to see myself. You could say I'm my own best friend. I build myself up, rather than tear myself down. I do the same thing regarding health so even if I feel lousy, I'm more likely to say (if asked), that I feel fine, thank you very much. It's a mental game, yes, but it's a game I play to win. I believe (which makes it true for me) that if I tell myself positive things, then positive things will follow. Catching yourself in a negative comment is step 1, so if you hear yourself saying anything negative or demeaning to yourself, just stop right then and there, and soften your self talk. There's no sense arguing about it. Just do it, and see what happens. Finding Beauty in all Forms I also truly appreciate the human form (i.e. from mountainous Jabba the Hut, to Kate Moss tiny twig thin) and I love it in all styles and shapes. When I meet someone I look first into their eyes. Can I see who's inside to find the real person and see their inner beauty? Only then do I see what's outside. How someone looks on the outside is, in my opinion, not reality. I learned this when I was a teenager and thought I was such a goddess that no man could resist. I quickly learn that sure, some fellows liked me best but other guys preferred my friend. Wow, reality bites! It was a major life lesson; beauty truly is in the eye of the beholder. You are a lovely human being, male, female, short, tall, sleekly thin or lusciously thick. No matter what your outer shape displays, it is the beauty within you project outwardly that people see. It's confidence and an inner glow that attracts a mate. If you're embarrassed to believe you are lovely, or just won't believe it, practice saying, "I am awesome, I am lovable, I am friggen great and you just are missing if you can't see it." You're a beautiful lady, a gorgeous guy. We've all seen movie stars who suddenly take on "sex appeal" because of the power they project. Power has always been sexy, and self confidence is your inner power. Project your inner confidence, and the beauty shines through. You deserve the very best life has to offer, and you deserve to believe in yourself. Today, tonight and throughout all of your days, see it, believe it and you will become it. Just for fun, today as you go about your usual routine, pretend you are the richest, most beautiful creature alive. Smile at the world with the knowledge that you are perfect, window shop knowing you can have anything you want. Hold your head high, your back straight and notice how much better you feel with this newfound confidence. Notice also how people see you differently. They smile and nod. They wonder, what is it about that lady that makes me want to watch her? What's he got, that I don't? There is a seed of beauty and self confidence inside you. Water it, nurture it, and it will grow. Kathryn Martyn, Master NLP Practitioner, EFT counselor, Weight Loss Mentor and owner of OneMoreBite-Weightloss.com is the author of "Changing Beliefs, Your First Step to Permanent Weight Loss," and "5 Steps to Blast Through Weight Loss Plateaus." Get both e-books and learn the One More Bite method with "The Daily Bites" mini lessons in using EFT for weight loss and developing self confidence The Daily Bites
MORE RESOURCES:
Dumbbell Routines & Exercises eBook - Click HereIncrease Your Muscle Size And Improve Your Physical Fitness In 90 Days Or You Get To Keep This Breakthrough eBook FREE! "Dumbbell Exercises and Lifting Routines To Help You Gain More Muscle, Lose Weight, or Just Get Yourself in Better Physical Shape... WITHOUT the Hassles, and Expenses of Health Clubs" "Instant Access to An Illustrated, PDF Ebook That Will Give YOU The Routines You Need To Get In Better Shape in 90 Days or less - Or Your Money Back!" Get the scoop here.
Serious Fitness Supplements - Muscle Builders
Jacked Up Xenomine
A step-by-step guide that teaches you the secrets, tips, and techniques you need to know to build a chiseled, muscular, ripped, head-turning physique...FAST! The "Hyper-Growth Muscle Mass Training" course is an extremely effective natural human growth hormone stimulator and packs on slabs of muscle mass, size and enourages hypertrophy faster than you would've ever thought possible...while burning off body fat like crazy! Highly recommended! Click Here For Maximum Muscle Growth
Fitness-and-Muscle.com Site Navigation Home Page | Muscle Fitness Magazine | Muscle Fitness Hers | Fitness Supplements | Muscle Supplements | Fitness Muscle Equipment | Muscle Building | Fitness Competition | Muscle Compeititon | Arm Muscles | Home Fitness Workout | Huge Muscles | Muscle Building Workout | Fitness Muscle DVDs | Fitness Accessories | Fitness Dating | Muscle Fitness Articles | Muscle Links | Contact Us |
|
|
|
RELATED ARTICLES
How You Can Use Your Kitchen to Develop an All Natural Skin Care Regimen Today when we want to try out a skin care product, we immediately think of 'which one will I buy'. It wasn't that long ago when the only option available was to make your own skin care treatments. Tanning Beds: History and Advice Tanning beds were brought to North America by German scientist Friedrich Wolff in 1978 and rose to popularity in the mid-1980s. Since then, tanning beds have been a common way to tan without having to spend hours and hours in the sun's unpredictable radiation. Costume Contact Lenses - Be Noticed in the Crowd! Costume contacts have always been a favorite tool of movie costume designers. What makes a werewolf appear like a real monster and not just an actor in a costume? The eyes, of course! The eyes make the entire image seem real and very believable. Chin Surgery - Cosmetic Surgery Information The chin is one of the most noticed features of an individual's face because other elements of the face such as the nose, and jaw are lined up with it. Chin surgery (or mentoplasty) procedures are designed to sculpt your chin into a more desired and attractive looking form. Sunless Tanning Salons Today When the weather starts to warm up and the days get longer, we are all drawn outdoors to enjoy the sun. Many will recall seemingly endless hours outdoors, soaking up the sun's rays without a care. The Hand Held Facial Steamer Is the Ultimate in Skin Care! Finally a better acne choice than non comedogenic facial cleansers, and a top choice for clear skin supplement for women. If you want to treat your skin to ultimate skin care than a hand held facial steamer is a must have!In the old days, women would plug in a kettle and use the steam to open their pores to allow for a deep clean. Commercial Tanning Beds: An Overview Commercial tanning beds come in two basic formats. Horizontal tanning beds are the tanning beds you most often see in both residential and commercial settings. Look Years Younger In Minutes Now whether you are just beginning to notice your first few lines or you are experiencing more advance signs of aging you can painlessly and safely achieve a healthier, youthful, wrinkle free beauty in minutes with these simple professional techniques used by the world's top makeup artists.Lift a Sagging Jaw line - After applying your foundation apply a very thin line of highlighter from ear to ear along the top of your jawbone. Hyaluronic Acid - Newest Celebrity Beauty Secret? We can always count on celebrities to serve as guinea pigs for the latest cosmetic and beauty treatments. During the Botox ? craze, even director Martin Scorsese commented that he couldn't find actresses who could frown anymore! Perhaps actors, politicians, musicians and the like all grew tired of looking like Stepford wives because the latest cosmetic craze involves Hyaluronic acid, a key component of human tissue, providing the body with essential moisture and a viable way to erase wrinkles without the loss of facial expression. Tanning Bed Safety The facts about tanning bed safety are some what convoluted. How often have you heard someone say "it's not safe to use a tanning bed," or "you'll get skin cancer. Hair Extensions Who gets hair extensions? What are hair extensions, methods, etc.? When can you get hair extensions? Where do you get hair extensions? Why would you get hair extensions? And perhaps the biggest question?. Lanolin for Dummies - Benefits of Lanolin Lanolin n.Fatty substance obtained from wool. Tips on Using a Hair Iron The hair iron is coming more and more popular. It is used by women of all ages and for various purposes. 9 Easy Steps To A Pedicure Before putting on those sexy, comfortable open toe shoes make sure your feet skin is in good condition. With these easy nine steps you too will have silky feet. Easy Lotion For Your Skin Years ago, I found out how incredible easy it is to make lotion. It is so inexpensive and organic that I wondered why anyone would even consider spending a dime on the chemical rich lotions on the market. An Introduction to Rhinoplasty Nasal surgery (Rhinoplasty Surgery), the most common form of plastic surgery practiced in America today, is a procedure that alters the framework of the nose, manipulating the bone and cartilage structure and the skin to improve the appearance of the nose. It can be used to change the overall appearance of the face from one where the focus of attention was placed on the nose to one where the attention is drawn away from the nose and towards the eyes, a more natural, pleasing occurrence. A Look At Tooth Whiteners All we see on television in the movies is bright white smiles. With the release of several over the counter teeth whitening products over the past few years, it can be hard to know which one is going to give you the Hollywood smile that you dream about. Color Contacts: Fashionable, Dramatic and HOT! "A great way to give you a subtle or dramatic change is with colored contact lenses. Manufacturers currently make a wide range of different color contacts in both prescription and non-prescription form with colors available to make your eyes sizzle!" There are four types of colored contact lenses; visibility tints, enhancement tints, opaque color tints and light filtering tints, each offering something a bit different. Essential Oils Slow The Signs of Time From Your Skin I enjoy pretty scents, don't you? I love working with fragrance so much that I make my own scented lotions, facial scrubs, massage oils, room sprays and more, using essential oils and the proper unscented carrier. My tastes have always run to the sweet floral aromas of jasmine, ylang ylang, rose, lavender, neroli and combining them with the citrus tones of orange, bergamot, lemongrass, lemon, lime and grapefruit. The Many Faces Of Mascara After finding the right foundation shade, choosing mascara is probably the next most challenging beauty task. Sure, there are less color options, but quality of the product is what will make the difference in the way you look.
|
"A Completely Different Approach To Bodybuilding That Can Build Your Physique To Its Maximum Genetic Potential!"