| |
| |
|
|
| |
|
Spray Tan Basics
I miss summer! I think I suffer from season depression disorder (and it's only November). You know what would make me feel better? A healthy glow! No, I don't want to be one of those tanning booth tanorexics. Those days went out for me in college when, after a steady month of tanning booth visits, a really cute football player told me I was starting to look like an oompa loompa. I decided to try the new wave, the professional spray tan! I just didn't want a Ross from Friends situation (he forgets to turn around and ends up looking like an oompa loompa too.) I did end up having such a positive experience I want to share with you some tips to ensure you end up with a beautiful healthy glow. First step, find a reputable shop. Word of mouth is always a good idea, if you know of no one who has done the spray tan check out www.mystictan.com for a location near you. Mystic Tan is very reputable, I would consider them the leader in spray tan technology. After you have found your salon book an appointment. If you are tanning for a specific event then I suggest a trial run maybe two weeks before the event. If you are pleased with the results then book another appointment about 3 or 4 days before the actual event. This will allow the color to "settle in". On the day of your appointment shower and exfoliate. Use a loofah and shower gel OR try a body scrub. This will ensure an even application. At the salon you will probably be given an instructional video to watch but just in case, check out the online video at Mystictan.com. The video explains the whole procedure and what you need to do. Some important steps the video will review: hold your breath when the spray is going off (for about 14 seconds and it's very challenging), when spray stops turn around and more importantly where to apply the lotion to block the spray (feet and hands). The reason you block the spray from these areas is that due to the excess wrinkles and creases the spray will settle around those areas and cause tell-tale white veiny looking areas in the creases. You will be screaming "Spray Tan". In fact, next time I go I will be more thorough with the cream, I had some of those white creases. When you leave the spray booth you will be given towels to wipe down and remove any excess spray. Make sure you wipe not blot. This is also important so that you do not ruin your clothes, though I would not wear anything too nice anyway. You won't see any color at first, it takes a couple of hours to emerge. The color lasts 4-7 days and to stretch it as far as it can go moisturize, moisturize, moisturize. I can't tell you the boost it gives me to have a bit of a tan in the cold days of fall and winter without the worry of cancer. Don't get me wrong- this is not a weekly pick me up. This is a special treat I will do when I'm really down in the dumps or if I have a special event. The treatment is pricey $30 - $40 a visit. Many places offer package deals but still they are not cheap. I purchased a package of 3 for $75 and plan to stretch it out over a long New England winter. About The Author Valerie is mother of 2 and co-founder of http://www.million-dollar-mama.com a website devoted to helping mothers rediscover their favorite hobbies like travel, fitness and girls night out.
MORE RESOURCES:
Dumbbell Routines & Exercises eBook - Click HereIncrease Your Muscle Size And Improve Your Physical Fitness In 90 Days Or You Get To Keep This Breakthrough eBook FREE! "Dumbbell Exercises and Lifting Routines To Help You Gain More Muscle, Lose Weight, or Just Get Yourself in Better Physical Shape... WITHOUT the Hassles, and Expenses of Health Clubs" "Instant Access to An Illustrated, PDF Ebook That Will Give YOU The Routines You Need To Get In Better Shape in 90 Days or less - Or Your Money Back!" Get the scoop here.
Serious Fitness Supplements - Muscle Builders
Jacked Up Xenomine
A step-by-step guide that teaches you the secrets, tips, and techniques you need to know to build a chiseled, muscular, ripped, head-turning physique...FAST! The "Hyper-Growth Muscle Mass Training" course is an extremely effective natural human growth hormone stimulator and packs on slabs of muscle mass, size and enourages hypertrophy faster than you would've ever thought possible...while burning off body fat like crazy! Highly recommended! Click Here For Maximum Muscle Growth
Fitness-and-Muscle.com Site Navigation Home Page | Muscle Fitness Magazine | Muscle Fitness Hers | Fitness Supplements | Muscle Supplements | Fitness Muscle Equipment | Muscle Building | Fitness Competition | Muscle Compeititon | Arm Muscles | Home Fitness Workout | Huge Muscles | Muscle Building Workout | Fitness Muscle DVDs | Fitness Accessories | Fitness Dating | Muscle Fitness Articles | Muscle Links | Contact Us |
|
|
|
RELATED ARTICLES
How To Give A Manicure This guide will give you the basic directions for nail care, however, it cannot provide the same direction and hands-on experience offered by a Professional School of Cosmetology.SUPPLIES: 1 - Nail scissors2 - Small tray, about the size of a soap dish3 - Gentle dishwashing detergent or other skin softening, bubbly liquid (such as some bubble bath products)4 - Warm water5 - Two to three hand towels6 - Moisturizer or Hand Lotion with Aloe Vera, Cocoa Butter or similar ingredient to condition skin7 - Clear Base Coat Nail Polish8 - Colored Nail Polish9 - Top Coat Nail Polish10 - Small lamp or other radiant source of light11 - Table or desk so that, when seated, your arms can easily extend across from the relaxed position of a comfortable chair12 - Hair dryer or similar device (not required)13 - Cotton swabsSTEPS: 1 - Fill tray with warm water and sudsy liquid (the trick is to add water at just the right temperature so it will soften skin without being too hot to the touch)2 - Place one hand in tray and let it soak for several minutes3 - If you're giving someone else a manicure, you can use oil or moisturizer to massage one hand while the other one is soaking4 - Remove soaking hand and pat dry with hand towel5 - Place other hand in tray to soak for several minutes6 - While the second hand is soaking, you should carefully begin trimming cuticles that form around the edges of the nail itself (NOTE: Pay close attention to what you're doing, so you don't cut too close and end up causing skin to bleed. Drop The High Street Drag - Shop For Style Online! Surely it's considered a major fashion faux pas - turning up somewhere in the same outfit as someone else. If the current crop of high street shops are anything to go by, however, you'd be forgiven for thinking that clothing conformity is something we're all striving towards. The Truth About Beauty Why this fascination with beauty?The demand for beauty services in spite of the economy?Even when there is a recession, beauty parlours still flourish. Beauty products still fly off the shelves. Dry Skin - Causes and Solutions For Great Looking and Feeling Skin Dry skin, also referred to as xerosis or eczema or asteatosis, and erroneously as icthyosis, is a multi-faceted condition which periodically afflicts most of the population regardless of race or sex at one time or another, and through a wide age range. Dry skin may become more pronounced with aging if not treated when young. Vying for Those Desirable Cosmetics Patients Dentists going for the "gold ring" of cosmetic dentistry practice might find the reach may exceed their grasp.Just about any dental practitioner answers to the title, "Cosmetic Dentist. Effective Make-up and Beauty Tips: Dos and Donts, Avoid These Most Common Mistakes! With the amount of importance given to make-up these days, many women just tend to do a bit too much. Getting the right make-up for the particular occasion is the call of the entire womanhood. Reversing the Aging Process Many scientists would say that we don't know what is responsible for the aging process. Others might say that it is a normal part of the life cycle. Contact Lens Prescriptions Explained Don't let the name fool you. Nonprescription contacts do require a prescription regardless of what is advertised online or in the circular you received in the mail last week. Mineral Makeup: A Natural Sunscreen Mineral makeup is the thing to wear this summer if you're looking for an all natural makeup with safe and effective sunscreen. The fact is that two of the main ingredients in mineral makeup are natural sunscreens that not only reflect light but protect your skin from harmful and cancer causing UV rays. Indoor Tanning Beds - All You Wanted to Know! So you are nearing the end of your search for the formula to look the modern day Adonis or Helen. Good news. A Look At Tooth Whiteners All we see on television in the movies is bright white smiles. With the release of several over the counter teeth whitening products over the past few years, it can be hard to know which one is going to give you the Hollywood smile that you dream about. How to Reduce the Appearance of Age Spots Age spots are mainly caused by long-term sun exposure. Although sun is the number one reason for developing age spots, smoking, a poor diet, poor liver function, and a diet rich in oxidized oils are also contributing factors. Simple Beauty - 10 Tips that are Free and Easy It is simple to look and feel more beautiful starting today. You can even put away your pocketbook because these tips are free. Buying A Wholesale Tanning Bed The tanning industry is showing no signs of stopping. If you ever wanted to open a tanning salon, now is the time to buy wholesale tanning beds. Skin Care Secrets - You Can Have Beautiful Skin Your skin is the largest organ of your body, just like your heart or your kidney. Its job is to protect your insides so it is important for it to be healthy. Best Plastic Surgeons Who can I trust to find me a best plastic surgeon?Yourself! knowledge is power only when you use it. The more information you know about your surgeon and surgery, the more likely your chances of having a successful operation. The Cost of Hair Extensions Hair extensions can be added to your own natural hair to add length, volume, and body. They can also be an easy, non-chemical way to add highlights or lowlights. Are You Happy With Your Hairdresser and Salon? How many times in your life do you think you will go to a salon to get your hair cut or styled? Let's see, if you start when you're about 2 years old and go 6 times a year until you're about 70 years old, that turns out to be over 400 visits. Even more impressive is the amount of money (over $12,000 USD for average $30 visits) you will end up spending in your lifetime to cut, style and care for your hair. 8 Spray Tanning Tips With the recent surge in the popularity of tanning, many people are flocking to salons to use tanning booths or beds to build and maintain a healthy tan, but some people are still leery of the effects of ultraviolet light, and other people simply cannot afford to pay for tanning sessions.One of the best alternatives to indoor tanning is sunless tanning, which offers a realistic looking tan from a bottle. Beauty Tips for Luscious Lips The last step in your makeup regime is lipstick application. Some women say if they could have only one beauty item it would be lipstick.
|
"A Completely Different Approach To Bodybuilding That Can Build Your Physique To Its Maximum Genetic Potential!"